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WATCH VIDEO TRAILER

Breath Medicine

by Dr. Roger Jahnke, O.M.D.

Breathing well is a problem for so many. In this easy-to-follow program, pioneering author Roger Jahnke, O.M.D., teaches you to breathe to your full potential. A doctor of traditional Chinese medicine (TCM) and co-founder of the National Qigong Association (NQA), Dr. Jahnke has dedicated his entire professional life to sharing powerful ancient healing traditions.
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$49.95


This item is eligible for free shipping (Conditions apply).

SKU:
D9435
Release date: 
January 2, 2023
Number of discs: 
1
Run time: 100 min
Narration: English
Menu: English

$49.98


SKU:
S9435Run time: 100 min
Narration: English

$99.93


This item is eligible for free shipping (Conditions apply).
SKU:
D9435 & S9435
Number of discs: 
1
Run time: 100 min
Narration: English
5
Average: 4.5 (2 votes)
Skill Level: 1 2 3

Exhale your stress

Breathing well is a problem for so many. In this easy-to-follow program, pioneering author Roger Jahnke, O.M.D., teaches you to breathe to your full potential. A doctor of traditional Chinese medicine (TCM) and co-founder of the National Qigong Association (NQA), Dr. Jahnke has dedicated his entire professional life to sharing powerful ancient healing traditions.

For over 40 years, Dr. Jahnke has taught healthy breathing exercises to thousands of people worldwide. In this home version, he leads you through a systematic way to improve your breath, offering current medical insights along the way. Techniques include

Conscious breath to gain intentional control over your breathing

Maximizing breath to increase your lung capacity and oxygenation

Elixir breath to give you more energy (qi) and boost your immunity

Ultra breath to develop your resilience and expand your energy further

Symphony of breath to blend the techniques and refine your breathing skills

 

With intentional use of the brain and lungs to modify the breath, you will:

• Absorb more oxygen into the blood

• Activate the immune system

• Soothe and calms the autonomic nervous system

• Shift the production of health-inducing neurotransmitters

• Regulate brain and heart coordination

• Accelerate internal cleansing through increased lymph propulsion

• And sustain your DNA's capacity to replicate healthy cells

 

However, this only happens when your breath is engaged consciously.

Using these methods will activate a strong beneficial effect on your neurochemistry, enhancing internal mechanisms that support self-healing, restoration, creativity, productivity, and inner peace. This package also includes free access to the full-length extended Breath Medicine streaming video.

About the Author

Dr. Roger Jahnke, O.M.D.

Dr. Roger Jahnke, O.M.D., is a doctor of Classical Chinese Medicine who has dedicated his professional life to sharing the powerful ancient healing traditions of China. He is the director and chief instructor of the Institute of Integral Qigong and Tai Chi, Santa Barbara, California; and the cofounder and chairperson of the board of the National Qigong Association. He serves as a consultant to hospitals, social service agencies, and corporations in Complementary and Integrative Medicine (CAM / IM), wellness, and medical cost reduction.

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