Learn to use the fast and powerful Sai from Nicholas Yang, with training drills, martial applications, and double sai sequence. (Sai not included...
January 1, 2016
Specially designed for teenagers, this workout will develop your body, speed, and power while you learn real kung fu techniques. For ages 11 &...
May 1, 2013
Advanced kung fu sequences San Lu Cha Quan and Si Lu Ben Za build upon skills learned from intermediate training. 8 hours on 2 DVDs.
October 1, 2012
Dr. Yang, Jwing-Ming and the students of the YMAA Retreat Center's long-term kung fu training program instruct intermediate-level body...
June 1, 2012
These defense techniques can significantly help you avoid knife injuries when you are attacked outside of a training context.
August 1, 2011
Dr. Yang and the students of the YMAA Retreat Center's full-time kung fu training program instruct exercises for developing endurance and power...
March 1, 2011
Advanced kung fu sequences San Lu Pao and Taizu Changquan build upon skills learned from intermediate training. 8 hours on 2 DVDs.
December 1, 2010
Start the young martial artist in the family on a good path! Boys & Girls, Ages 5 - 12. Based on the very popular YMAA Children's kung fu...
December 1, 2009
Wudang history, warm-up routine, basic stances, punches, and kicks, and basic Wudang Kung Fu Ji Ben sequence with martial applications.
November 1, 2009
4 intermediate-level Shaolin Long Fist kung fu sequences & their martial applications. Dr. Yang discusses each sequence. 2-DVD Set.
September 1, 2009
Solo and Partner Kung Fu Basics, Sparring, and the Bridge Hands and Shan He Quan Sequences with Martial Applications.
July 1, 2008
Saber training develops the fundamental skills required for all other short weapons training, and it is traditionally the first short weapon learned...
December 1, 2007
Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and martial applications.
September 1, 2007
Master the staff (dun/bo) no matter what martial art style you practice with comprehensive staff techniques from Tai Chi and Shaolin Kung Fu.
July 1, 2007
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital part of all martial artists' training.
January 15, 2005
Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour of DVD-only extra content including a stretching...
August 15, 2004
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances, movements, Jin patterns, hand techniques, & the Qi...
March 31, 2004