DVDs List
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Deep breathing reduces your stress, by calming the mind and nervous system, which immediately...
$29.95
$20.96
Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring...
$29.95
$20.96
Stress contracts the energy system, which in turn constricts the blood vessels. When we relax, the...
$29.95
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If you’re looking for a headache solution outside a pill bottle, consider trying qi gong exercises...
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The Chen 56-form is a combination of the first two traditional Chen forms (Lao Jia Yi Lu and Er Lu...
$29.95
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Experience the flowing movements of tai chi with master teacher David-Dorian Ross. His unique...
$29.95
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Tone Your Body with Tai Chi Resistance Training. In Tai Chi Fusion IRON, you’ll experience the...
$29.95
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Lotus Rises From the Water – an empowering movement that releases stagnant Qi from all the joints,...
$29.95
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With Tai Chi Fusion BAMBOO you will experience the blending of water and wood. In tai chi water...
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In Tai Chi Fit IN PARADISE you'll immerse yourself in an amazing world of beauty as you enjoy...
$39.95
$27.96
With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build...
$69.95
$48.96
Reduced price! Chin Na is the art of seizing and controlling an opponent with fast and effective...
$39.95
$27.96
Master the King of the Short Weapons! Three Sequences, Key Techniques, 15 Two-Person Matching...
$39.95
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Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching...
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Dr. Yang teaches the fundamental techniques, solo drills, and 2-person matching practice of Saber (...
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Taijiquan Shuai Jiao (Tai Chi Wrestling) is a vital part of your Taiji practice. Dozens of...
$39.95
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The long-awaited applications of Tai Chi video by Dr. Yang. The most requested title YMAA has ever...
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With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest...
$39.95
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Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire...
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$27.96
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...