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DVDs List

by Lisa B. O'Shea
$29.95
Lisa O’Shea makes qigong easy to learn for beginners. She is the first person ever to be certified as a Qigong Master by Dr. Yang, Jwing-Ming.
D6724 -
May 1, 2019
by Lee Holden
$29.95
Follow along with one month of seven-minute qi gong workout videos by Lee Holden to develop your self-discipline and give you endless energy.
D5512 -
April 1, 2019
by Helen Liang
$29.95
The Beginner Tai Chi for Health video lesson was developed especially for beginners, using a mirror-view workout that allows you to follow along with...
D6694 -
February 1, 2019
by Lee Holden
$29.95
Enjoy the power and grace of this classic sequence of movements. Feel connected to your inner power, connected to your flow, relaxed into the present...
D5666 -
October 1, 2018
by Lee Holden
$29.95
To stabilize the mind, we must pay attention to the activities of the body. Through breath, energy, movement, and relaxation, we enter into a deep,...
D5529 -
October 1, 2018
by Lee Holden
$29.95
Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring healing energy to the arms, wrists, and hands, and it...
D5482 -
July 16, 2018
by Lee Holden
$29.95
Qi Gong refreshes the system in every moment, clearing out stagnant emotions and thoughts and taking in the new possibilities with each breath.
D5505 -
July 11, 2018
by Lee Holden
$29.95
If you’re looking for a headache solution outside a pill bottle, consider trying qi gong exercises. With the ability to help relieve tension, boost...
D5475 -
June 15, 2018
by Lee Holden
$29.95
Stress contracts the energy system, which in turn constricts the blood vessels. When we relax, the vessels dilate and the qi flows. Research shows...
D5499 -
June 15, 2018
by Daisy Lee
$29.95
Lotus Rises From the Water – an empowering movement that releases stagnant Qi from all the joints, stretches the muscles, energizes the internal...
D5611 -
January 1, 2018
by Lee Holden
$29.95
Exercises to improve bone density, increase energy, and circulate the life force energy. DVD includes three workout options: Extended (33 mins), Long...
D5468 -
November 21, 2017
by Lee Holden
$29.95
Exercises to give you immediate pain relief, improve your joint strength and flexibility, and circulate the life force energy.
D5451 -
November 21, 2017
by Dr. Yang, Jwing-Ming
$39.95
With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity and enjoy excellent...
D1106 -
August 24, 2009
by Dr. Yang, Jwing-Ming
$39.95
With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian...
D0913 -
December 1, 2007
by Dr. Yang, Jwing-Ming
$39.95
Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general...
D0753 -
October 1, 2007
by Dr. Yang, Jwing-Ming
$39.95
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball applications. Also includes partner drills, and...
D0777 -
June 1, 2007
by Dr. Yang, Jwing-Ming
$39.95
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body...
D0562 -
May 1, 2007
by Dr. Yang, Jwing-Ming
$39.95
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.
D0555 -
March 1, 2007
by Dr. Yang, Jwing-Ming
$39.95
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong...
D0418 -
January 1, 2007
by Dr. Yang, Jwing-Ming
$39.95
Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin...
D069X -
September 1, 2006