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DVDs List

by Dr. Yang, Jwing-Ming
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve back pain and heal injuries. Massage techniques for...
D0883 -
June 1, 2007
by Dr. Yang, Jwing-Ming
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises will develop extraordinary strength of your back...
D0517 -
March 1, 2006
by Dr. Yang, Jwing-Ming
These gentle stretches and breathing exercises stimulate your immune system, strengthen your internal organs, and give you abundant energy.
D0037 -
December 15, 2003
by Dr. Yang, Jwing-Ming
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and moving Taiji Qigong form, and the complete Yang style...
D645 -
August 29, 2003
by Dr. Yang, Jwing-Ming
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility of the torso and spine. Soft Qigong promotes good...
D637 -
March 31, 2003