Lotus Rises From the Water – an empowering movement that releases stagnant Qi from all the joints, stretches the muscles, energizes the internal...
January 1, 2018
Exercises to improve bone density, increase energy, and circulate the life force energy. DVD includes three workout options: Extended (33 mins), Long...
November 21, 2017
Exercises to give you immediate pain relief, improve your joint strength and flexibility, and circulate the life force energy.
November 21, 2017
2-DVD. Develop your internal energy (Qi) with Master Yang by training Neigong, martial arts qigong.
October 1, 2014
Learn Master Yang's personal daily health regimen, combining qigong, yoga, and acupressure exercises.
August 1, 2014
Qigong Master Lisa B. O’Shea teaches you to understand the different aspects of your body’s energy, how to determine if there is a problem in your...
November 1, 2012
With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity and enjoy excellent...
August 24, 2009
With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian...
December 1, 2007
Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general...
October 1, 2007
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball applications. Also includes partner drills, and...
June 1, 2007
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body...
May 1, 2007
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.
March 1, 2007
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong...
January 1, 2007
Over 3 hours of self massage and partner massage techniques to relieve muscular stress and blockages in the Qi circulatory system.
September 1, 2005
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and moving Taiji Qigong form, and the complete Yang style...
August 29, 2003