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$39.95 $23.97
4
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...
$39.95 $23.97
4
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
$39.95 $23.97
4
Learn breath work to improve and maintain your health! Dr. Yang delves deeper into his Qigong...
$49.95 $29.97
4
These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
$39.95 $23.97
4
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$49.95 $29.97
4
"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques...