Chin Na In Depth—Courses 1 - 4 | YMAA
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Chin Na In Depth—Courses 1 - 4

by Dr. Yang, Jwing-Ming

"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques taught with attention to detail by Dr. Yang, Jwing-Ming.
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SKU:
D602
Release date: 
March 24, 2003
Number of discs: 
1
Run time: 117 min
Narration: English, French
Menu: English, French, Dutch, Polish, Portuguese, Spanish, Italian

$34.98

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SKU:
S602
Release date: 
March 24, 2003
Run time: 117 min
Narration: English, French

$84.93

$67.94Save: $16.99 (20%)


This item is eligible for free shipping (Conditions apply).
SKU:
D602 & S602
Release date: 
March 24, 2003
Number of discs: 
1
Run time: 117 min
Narration: English, French
4
Average: 3.3 (27 votes)
Skill Level: 1 2 3

"Chin Na" means "Seize Control"

Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with 34 finger, hand, and joint-locking techniques. Each of these techniques is presented up-close and in detail, and can be found in Dr. Yang's bestselling book Comprehensive Applications of Shaolin Chin Na.

Course 1:

  1. White Crane Nods Its Head
  2. White Crane Twists Its Neck
  3. Lift the Elbow
  4. White Crane Covers Its Wing
  5. Hands Embrace A Guitar
  6. Single and Multiple Finger Holdings
  7. Butterfly Bores Through the Flowers
  8. Double Finger Split

Course 2:

  1. Small Wrap Hand
  2. Small Wrap Hand 2
  3. Forward Wrist Press
  4. Press the Wrist Up
  5. Turning Around Heaven and Earth
  6. Turning Body Elbow Wrap
  7. Forward Turning Elbow
  8. Two Children Worship the Buddha

Course 3:

  1. Large Rock Twists Its Wing
  2. Arm Wraps Around the Neck
  3. Pressing Shoulder with Single Finger and Extending the Neck for Water
  4. White Crane Bores the Bush
  5. Large Python Turns Its Body
  6. Rotating the Sky Post
  7. Low Finger Press
  8. Upward Finger Turn
  9. Lock and Turn the Joint

Course 4:

  1. Small Wrap Finger
  2. Large Wrap hand
  3. Low Inward Wrist Press
  4. Forgive Me Not Going With You
  5. The Child Worships the Buddha
  6. Reverse Elbow Wrap
  7. Upward Elbow Press
  8. Lion Shakes Its Head
  9. One Post to Support the Heaven

About the Author

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na … More »