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DVDs List

$19.97
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...
$19.97
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$19.97
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$29.97
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility...