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DVDs List

$19.97
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...
$19.97
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$14.97
The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions,...
$19.97
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital...
$24.97
Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour...
$29.97
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances,...
$19.97
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$29.97
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility...
$24.97
"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques...