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DVDs List

$39.95 $19.97
5
Learn How the Ordinary Becomes Extraordinary. Join David Verdesi and Lee Holden as they seek the...
$39.95 $19.97
5
Explore Extraordinary Connections Between Your Energy and Mind. Join David Verdesi and Lee Holden...
$39.95 $19.97
5
Develop Extraordinary Energy in Your Meditation. Join David Verdesi and Lee Holden as they seek the...
$29.95 $14.97
4
Longevity has been a quest for humankind cross-culturally for centuries and no other culture has...
$29.95 $14.97
4
In Qi Gong for Better Balance, Master Teacher Lee Holden guides students through simple, practical...
$29.95 $14.97
4
Qi Gong is called the "art of effortless power." It has been practiced for over 4,000...
$29.95 $14.97
4
In Qi Gong for a Healthy Heart, master teacher Lee Holden guides you through a simple qi gong...
$29.95 $14.97
4
Qi Gong for Depression empowers you to address the root of your problems. Through deep breathing,...
$39.95 $19.97
4
Follow along with one month of seven-minute qi gong workout videos by Lee Holden to develop your...
$29.95 $14.97
4
To stabilize the mind, we must pay attention to the activities of the body. Through breath, energy...
$29.95 $14.97
4
Enjoy the power and grace of this classic sequence of movements. Feel connected to your inner power...
$29.95 $14.97
4
Deep breathing reduces your stress, by calming the mind and nervous system, which immediately...
$29.95 $14.97
4
Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring...
$29.95 $14.97
4
Stress contracts the energy system, which in turn constricts the blood vessels. When we relax, the...
$29.95 $14.97
4
If you’re looking for a headache solution outside a pill bottle, consider trying qi gong exercises...
$29.95 $14.97
4
Exercises to improve bone density, increase energy, and circulate the life force energy. DVD...
$29.95 $14.97
4
Exercises to give you immediate pain relief, improve your joint strength and flexibility, and...
$29.95 $14.97
5
There’s a saying in Qi Gong, “Let your mind be clear like a mountain lake: reflective, free and...
$29.95 $14.97
4
In this routine, you will learn how to move with intrinsic strength. The routine begins by...
$29.95 $14.97
4
Qi means energy. Every system in your body needs energy. Your nervous system and spine conduct a...