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DVDs List

$29.95
Qigong Flow for a Happy Liver is a complete routine designed to support the liver and gallbladder....
$29.95
Qigong Flow for Happy Kidneys is a complete routine designed to balance and nourish the kidneys and...
$29.95
Qigong Flow for a Happy Spleen & Stomach is a complete routine designed to purge and fortify...
$29.95
Breathe into the present moment, boost your immune system, and energize your body with qi. Qigong...
$29.95
Awaken your inner healer, promote healthy blood circulation, and open your heart! Qigong Flow for a...
$29.95
It is well known that grief, fear, stress, anger, and worry have a direct effect on our health and...
$29.95
The “YoQi: Qigong Flow for Stress and Anxiety Relief” movements empower you to transform stress and...
$11.98
Longevity has been a quest for humankind cross-culturally for centuries and no other culture has...
$11.98
Qi Gong is called the "art of effortless power." It has been practiced for over 4,000...
$11.98
In Qi Gong for Better Balance, Master Teacher Lee Holden guides students through simple, practical...
$11.98
Qi Gong for Depression empowers you to address the root of your problems. Through deep breathing,...
$11.98
In Qi Gong for a Healthy Heart, master teacher Lee Holden guides you through a simple qi gong...
$11.98
Lisa O’Shea makes qigong easy to learn for beginners. She is the first person ever to be certified...
$15.98
Follow along with one month of seven-minute qi gong workout videos by Lee Holden to develop your...
$11.98
The Beginner Tai Chi for Health video lesson was developed especially for beginners, using a mirror...
$11.98
To stabilize the mind, we must pay attention to the activities of the body. Through breath, energy...
$11.98
Enjoy the power and grace of this classic sequence of movements. Feel connected to your inner power...
$11.98
Deep breathing reduces your stress, by calming the mind and nervous system, which immediately...
$11.98
Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring...
$11.98
Stress contracts the energy system, which in turn constricts the blood vessels. When we relax, the...