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DVDs List

The postures of traditional Chen-style tai chi still possess their martial arts roots, but they are...
Tai chi will increase your circulation, resulting in improved vitality and longevity, and it will...
Learn Baguazhang Step by Step with Master Chenhan. Like tai chi, bagua has been known for centuries...
Learn Baguazhang Step by Step with Master Chenhan. Bagua zhang translates to “eight trigrams palm...