For the first time on video, the Tai Chi 48 form is taught in detail with step by step instructions by Master Helen Liang.
March 1, 2016
Learn to use the fast and powerful Sai from Nicholas Yang, with training drills, martial applications, and double sai sequence. (Sai not included...
January 1, 2016
The most popular 6-minute Tai Chi form, taught clearly from multiple angles, with step-by-step instructions.
November 1, 2015
Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross.
September 1, 2015
Learn Tai Chi Sword Step-by-step with Master Yang in this new video.
July 1, 2015
Develop your close-range combat reflexes with Rory Miller. This training can and should be incorporated into all fighting styles.
April 1, 2015
Learn about your full range of options during a violent encounter, from skillfully doing nothing to applying deadly force, and the legal consequences.
January 1, 2015
2-DVD. Develop your internal energy (Qi) with Master Yang by training Neigong, martial arts qigong.
October 1, 2014
Learn Master Yang's personal daily health regimen, combining qigong, yoga, and acupressure exercises.
August 1, 2014
Chief Instructor David Kahn teaches essential techniques (beginner to expert) to defend against all manners of firearm threats from carjackings to...
December 1, 2013
Learn both versions of the most popular Taekwondo form in the world, Koryo and the rarely-taught Original Koryo, with martial applications.
December 1, 2013
In this video, Rory Miller makes the case that the problem is not with the locks themselves, but with our teaching methods. A principles-based...
November 1, 2013
Chief Instructor David Kahn teaches essential techniques (beginner to expert) to defend against all manners of impact and edged weapon attacks from...
September 1, 2013
Specially designed for teenagers, this workout will develop your body, speed, and power while you learn real kung fu techniques. For ages 11 &...
May 1, 2013
Rory Miller bridges the gap between the study of traditional self-defense and the reality of the most common types of violent attacks in this...
May 1, 2013
Israeli Krav Maga Association U.S. Chief Instructor David Kahn teaches essential techniques to defend against all manners of unarmed attack from the...
December 1, 2012
Qigong Master Lisa B. O’Shea teaches you to understand the different aspects of your body’s energy, how to determine if there is a problem in your...
November 1, 2012
Advanced kung fu sequences San Lu Cha Quan and Si Lu Ben Za build upon skills learned from intermediate training. 8 hours on 2 DVDs.
October 1, 2012
Dr. Yang, Jwing-Ming and the students of the YMAA Retreat Center's long-term kung fu training program instruct intermediate-level body...
June 1, 2012
Our very best in self-defense. Rory Miller explores seven areas of self-defense training for the most common types of street violence, so you will...
May 1, 2012