Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class...
January 1, 2012
YMAA Qigong Master Lisa B. O'Shea teaches Qi Healing for Self and Partner. Learn to sense and remove blockages. Includes Rising Lotus qigong...
November 1, 2011
These defense techniques can significantly help you avoid knife injuries when you are attacked outside of a training context.
August 1, 2011
The daily qigong regimen of Dr. Yang's 80-year old teacher, Grandmaster Kao, Tao! Learn 12 seated qigong exercises to be active and energized...
May 1, 2011
Dr. Yang and the students of the YMAA Retreat Center's full-time kung fu training program instruct exercises for developing endurance and power...
March 1, 2011
Advanced kung fu sequences San Lu Pao and Taizu Changquan build upon skills learned from intermediate training. 8 hours on 2 DVDs.
December 1, 2010
Learn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence and martial applications.
October 1, 2010
Dr. Yang's best Chin Na DVD. The final stage of your Chin Na training is to master a few techniques until they are an instant reflex.
June 1, 2010
Dr. Yang teaches traditional kung fu wrestling for taking down an opponent. Shuai Jiao specializes in countering against punching and kicking, using...
April 1, 2010
The ancient Sanchin Kata, or 'Three Battles Sequence', can be traced back to the roots of karate. Some consider it the missing link between...
February 1, 2010
Start the young martial artist in the family on a good path! Boys & Girls, Ages 5 - 12. Based on the very popular YMAA Children's kung fu...
December 1, 2009
Wudang history, warm-up routine, basic stances, punches, and kicks, and basic Wudang Kung Fu Ji Ben sequence with martial applications.
November 1, 2009
4 intermediate-level Shaolin Long Fist kung fu sequences & their martial applications. Dr. Yang discusses each sequence. 2-DVD Set.
September 1, 2009
With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity and enjoy excellent...
August 24, 2009
Reduced price! Chin Na is the art of seizing and controlling an opponent with fast and effective joint locks, cavity press, bone misplacement, muscle...
May 15, 2009
Video footage and photographs of Dr. Yang and YMAA students w dozens of performances of Kung Fu and Taiji sequences, award-winning demonstrations,...
April 1, 2009
Master the King of the Short Weapons! Three Sequences, Key Techniques, 15 Two-Person Matching Drills, Fighting Strategies, and over 50 Martial...
March 6, 2009
Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching practice for Sword training. Sword training raises the...
February 15, 2009
108-posture Taijiquan sequence for beginners and experienced Tai Chi practitioners of all styles. With warm up exercises, martial applications, and...
December 28, 2008
Dr. Yang teaches the fundamental techniques, solo drills, and 2-person matching practice of Saber (Dao) training for all martial art styles.
November 1, 2008