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Neigong: Martial Qigong for Internal Power

by Dr. Yang, Jwing-Ming

2-DVD. Develop your internal energy (Qi) with Master Yang by training Neigong, martial arts qigong.
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$49.95

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SKU:
D2986
Release date: 
October 1, 2014
Number of discs: 
2
Run time: 340 min
Narration: English

$34.98

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SKU:
S2986
Release date: 
October 1, 2014
Run time: 340 min
Narration: English

$84.93

$67.94Save: $16.99 (20%)


This item is eligible for free shipping (Conditions apply).
SKU:
D2986 & S2986
Release date: 
October 1, 2014
Number of discs: 
2
Run time: 340 min
Narration: English
4
Average: 3.9 (81 votes)
Skill Level: 1 2 3

Develop Internal Power with Martial Arts Qigong

The traditional Chinese art of nei gong is the key to developing more qi (energy) and maximizing your circulation. Nei gong (also spelled neigong) means “internal skill”. By coordinating your movement and breathing, using traditional Daoist and Buddhist techniques, you may experience incredible benefits for your health and martial arts practice, including:

  • Faster recovery and a stronger immune system.
  • Deep relaxation and improved meditation.
  • Increased stamina and long-lasting energy.
  • Ability to hit with more force.
  • Improved rooting and balance.
  • Refined mind-body awareness and coordination.
  • Enhanced ability to store and release qi.

Dr. Yang, Jwing-Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power. Then you will begin your own practice with a follow-along nei gong workout.

Download the Neigong DVD Booklet (PDF)

SPECIAL FEATURES: 2-DVD set • English narration with English subtitles • Five hours and 40 minutes of content.

About the Author

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na … More »