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DVDs List

by Helen Liang
$29.95
Water style is the next step in your internal-arts journey. Like tai chi, Water style is a popular internal martial art known for centuries to...
D6717 -
July 1, 2019
by Helen Liang
$29.95
The Beginner Tai Chi for Health video lesson was developed especially for beginners, using a mirror-view workout that allows you to follow along with...
D6694 -
February 1, 2019
by Helen Liang
$39.95
The American Cancer Society, the World Cancer Research Fund, the American Institute for Cancer Research, the American College of Sports Medicine, and...
D4799 -
May 1, 2017
by Helen Liang
$29.95
Tai Chi for Women is a simple, follow-along workout with beginner exercises that target women’s most common health issues, by Master Helen Liang.
D3990 -
November 1, 2016
by Helen Liang
$29.95
For the first time on video, the Tai Chi 48 form is taught in detail with step by step instructions by Master Helen Liang.
D2894 -
March 1, 2016
by Helen Liang
$29.95
The most popular 6-minute Tai Chi form, taught clearly from multiple angles, with step-by-step instructions.
D2924 -
November 1, 2015