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DVDs List

$14.97
Longevity has been a quest for humankind cross-culturally for centuries and no other culture has...
$14.97
In Qi Gong for Better Balance, Master Teacher Lee Holden guides students through simple, practical...
$14.97
Qi Gong is called the "art of effortless power." It has been practiced for over 4,000...
$14.97
In Qi Gong for a Healthy Heart, master teacher Lee Holden guides you through a simple qi gong...
$14.97
Qi Gong for Depression empowers you to address the root of your problems. Through deep breathing,...
$19.97
Follow along with one month of seven-minute qi gong workout videos by Lee Holden to develop your...
$14.97
To stabilize the mind, we must pay attention to the activities of the body. Through breath, energy...
$14.97
Enjoy the power and grace of this classic sequence of movements. Feel connected to your inner power...
$14.97
Deep breathing reduces your stress, by calming the mind and nervous system, which immediately...
$14.97
Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring...
$14.97
Stress contracts the energy system, which in turn constricts the blood vessels. When we relax, the...
$14.97
If you’re looking for a headache solution outside a pill bottle, consider trying qi gong exercises...
$14.97
Exercises to give you immediate pain relief, improve your joint strength and flexibility, and...
$14.97
Exercises to improve bone density, increase energy, and circulate the life force energy. DVD...