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DVDs List

$14.95
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve...
$39.95
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$34.95
These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
$39.95
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$59.95
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility...