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DVDs List

$14.95
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve...
$39.95
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$39.95
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital...
$39.95
The first program in the Chin Na DVD series. Chin Na is the art of joint locks and manipulation of...
$59.95
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances,...
$34.95
These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
$39.95
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$59.95
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility...
$49.95
"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques...