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DVDs List

$39.95 $23.97
4
Dr. Yang teaches the fundamental techniques, solo drills, and 2-person matching practice of Saber (...
$59.95 $35.97
5
Solo and Partner Kung Fu Basics, Sparring, and the Bridge Hands and Shan He Quan Sequences with...
$39.95 $23.97
4
Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and...
$14.95 $8.97
4
Over 30 qigong exercises and simple massage techniques demonstrated by Dr. Yang and Ramel Rones....
$39.95 $23.97
4
Master the staff (dun/bo) no matter what martial art style you practice with comprehensive staff...
$39.95 $23.97
4
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...
$14.95 $8.97
4
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve...
$39.95 $23.97
4
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...
$39.95 $23.97
4
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
$39.95 $23.97
4
Learn breath work to improve and maintain your health! Dr. Yang delves deeper into his Qigong...
$39.95 $23.97
4
Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers...
$39.95 $23.97
4
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$49.95 $29.97
4
Training Drills, Theory, and Forms of the esoteric "8 trigrams palm" kung fu, Baguazhang...
$39.95 $23.97
4
These movements prepare you for great Tai Chi practice by loosening your joints, warming your...
$49.95 $29.97
5
Over 3 hours of self massage and partner massage techniques to relieve muscular stress and...
$39.95 $23.97
4
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital...
$39.95 $23.97
4
The first program in the Chin Na DVD series. Chin Na is the art of joint locks and manipulation of...
$49.95 $29.97
4
Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour...
$59.95 $35.97
5
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances,...
$49.95 $29.97
4
These gentle stretches and breathing exercises stimulate your immune system, strengthen your...