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DVDs List

$39.95 $23.97
4
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
$39.95 $23.97
4
Learn breath work to improve and maintain your health! Dr. Yang delves deeper into his Qigong...
$39.95 $23.97
4
These solo and partner exercises will lead you to a deeper understanding of the fundamental energy...
$49.95 $29.97
4
Training Drills, Theory, and Forms of the esoteric "8 trigrams palm" kung fu, Baguazhang...
$29.95 $17.97
4
The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions,...
$39.95 $23.97
4
These movements prepare you for great Tai Chi practice by loosening your joints, warming your...
$49.95 $29.97
5
Over 3 hours of self massage and partner massage techniques to relieve muscular stress and...
$29.95 $17.97
4
Mind/body exercises and a short Tai Chi form to awaken the senses, stimulate the mind, and fill...
$39.95 $23.97
4
The first program in the Chin Na DVD series. Chin Na is the art of joint locks and manipulation of...
$49.95 $29.97
4
Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour...
$39.95 $23.97
4
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...