DVDs List
$29.95
Longevity has been a quest for humankind cross-culturally for centuries and no other culture has...
$29.95
Qi Gong is called the "art of effortless power." It has been practiced for over 4,000...
$29.95
In Qi Gong for Better Balance, Master Teacher Lee Holden guides students through simple, practical...
$29.95
In Qi Gong for a Healthy Heart, master teacher Lee Holden guides you through a simple qi gong...
$29.95
Qi Gong for Depression empowers you to address the root of your problems. Through deep breathing,...
$29.95
Lisa O’Shea makes qigong easy to learn for beginners. She is the first person ever to be certified...
$39.95
Follow along with one month of seven-minute qi gong workout videos by Lee Holden to develop your...
$29.95
The Beginner Tai Chi for Health video lesson was developed especially for beginners, using a mirror...
$29.95
To stabilize the mind, we must pay attention to the activities of the body. Through breath, energy...
$29.95
Enjoy the power and grace of this classic sequence of movements. Feel connected to your inner power...
$29.95
Deep breathing reduces your stress, by calming the mind and nervous system, which immediately...
$29.95
Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring...
$29.95
Stress contracts the energy system, which in turn constricts the blood vessels. When we relax, the...
$29.95
If you’re looking for a headache solution outside a pill bottle, consider trying qi gong exercises...
$29.95
Lotus Rises From the Water – an empowering movement that releases stagnant Qi from all the joints,...
$29.95
Exercises to improve bone density, increase energy, and circulate the life force energy. DVD...
$29.95
Exercises to give you immediate pain relief, improve your joint strength and flexibility, and...
$39.95
With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build...
$39.95
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...
$39.95
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...