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$39.95 $15.98
4
With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build...
$39.95 $15.98
4
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...
$39.95 $15.98
4
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...
$39.95 $15.98
4
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
$39.95 $15.98
4
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient...
$39.95 $15.98
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Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers...
$39.95 $15.98
4
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$49.95 $19.98
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These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
$39.95 $15.98
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Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$59.95 $23.98
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Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility...