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$14.95 $8.97
4
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve...
$39.95 $23.97
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Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$49.95 $29.97
4
These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
$39.95 $23.97
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Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$59.95 $35.97
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Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility...