DVDs List
$39.95
$23.97
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$49.95
$29.97
Training Drills, Theory, and Forms of the esoteric "8 trigrams palm" kung fu, Baguazhang...
$29.95
$17.97
The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions,...
$39.95
$23.97
These movements prepare you for great Tai Chi practice by loosening your joints, warming your...
$49.95
$29.97
Over 3 hours of self massage and partner massage techniques to relieve muscular stress and...
$29.95
$17.97
Mind/body exercises and a short Tai Chi form to awaken the senses, stimulate the mind, and fill...
$39.95
$23.97
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital...
$39.95
$23.97
The first program in the Chin Na DVD series. Chin Na is the art of joint locks and manipulation of...
$49.95
$29.97
Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour...
$59.95
$35.97
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances,...
$49.95
$29.97
These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
$39.95
$23.97
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$49.95
$29.97
"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques...