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DVDs List

$5.98
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve...
$15.98
Master Ren Guang-Yi beautifully demonstrates two Chen style Taiji forms in New York's Central...
$15.98
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$11.98
The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions,...
$15.98
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital...
$15.98
The first program in the Chin Na DVD series. Chin Na is the art of joint locks and manipulation of...
$23.98
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances,...
$13.98
These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
$15.98
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$23.98
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility...
$19.98
"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques...