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DVDs List

$23.98
Solo and Partner Kung Fu Basics, Sparring, and the Bridge Hands and Shan He Quan Sequences with...
$11.98
Powerful mind/body exercises to recuperate from the stress of the day, and use the energy of the...
$15.98
Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and...
$15.98
Master the staff (dun/bo) no matter what martial art style you practice with comprehensive staff...
$5.98
Over 30 qigong exercises and simple massage techniques demonstrated by Dr. Yang and Ramel Rones....
$15.98
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...
$5.98
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve...
$15.98
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...
$15.98
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
$15.98
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient...
$15.98
Master Ren Guang-Yi beautifully demonstrates two Chen style Taiji forms in New York's Central...
$11.98
Advance your Tai Chi experience with brilliant insight from one of the finest Tai Chi authors....
$15.98
Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers...
$15.98
These solo and partner exercises will lead you to a deeper understanding of the fundamental energy...
$15.98
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$19.98
Training Drills, Theory, and Forms of the esoteric "8 trigrams palm" kung fu, Baguazhang...
$11.98
The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions,...
$15.98
These movements prepare you for great Tai Chi practice by loosening your joints, warming your...
$19.98
Over 3 hours of self massage and partner massage techniques to relieve muscular stress and...
$11.98
Mind/body exercises and a short Tai Chi form to awaken the senses, stimulate the mind, and fill...