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$39.95 $23.97
4
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$39.95 $23.97
4
Demonstration video of the sword form, qigong, matching drills, and applications.
$39.95 $23.97
4
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital...
$39.95 $23.97
4
The first program in the Chin Na DVD series. Chin Na is the art of joint locks and manipulation of...
$59.95 $35.97
5
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances,...
$49.95 $29.97
4
These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
$59.95 $35.97
4
43 finger, hand, and joint-locking Chin Na techniques, including Leg Wrestling and Chin Na for...
$39.95 $23.97
4
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$59.95 $35.97
4
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility...
$49.95 $29.97
4
"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques...