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DVDs List

$29.95 $17.97
4
Get to the source of the problem and release tightness and pain naturally. Learn the skills and...
$29.95 $17.97
5
There’s a saying in Qi Gong, “Let your mind be clear like a mountain lake: reflective, free and...
$29.95 $17.97
4
In this routine, you will learn how to move with intrinsic strength. The routine begins by...
$29.95 $17.97
4
Qi means energy. Every system in your body needs energy. Your nervous system and spine conduct a...
$39.95 $23.97
4
The American Cancer Society, the World Cancer Research Fund, the American Institute for Cancer...
$29.95 $17.97
5
Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women, in...
$29.95 $17.97
4
Daisy Lee guides you through a series of effective anti-aging qigong forms that balance women’s...
$29.95 $17.97
4
David-Dorian guides you through simple and fun Tai Chi workouts perfect for those over 50, in DVD 4...
$29.95 $17.97
4
David-Dorian guides you through three simple and fun Tai Chi workouts you can do anywhere, anytime...
$29.95 $17.97
4
Tai Chi for Women is a simple, follow-along workout with beginner exercises that target women’s...
$29.95 $17.97
4
David-Dorian guides you through his invigorating STRENGTH workout, using empty-hand and tai chi...
$29.95 $17.97
5
David-Dorian guides you through a simple Tai Chi workout with an emphasis on your feeling of FLOW,...
$29.95 $17.97
4
Sharpen your self-defense reflexes and learn split-second counterattacks with Coach Jeff Burger.
$29.95 $17.97
4
For the first time on video, the Tai Chi 48 form is taught in detail with step by step instructions...
$49.95 $29.97
4
Learn to use the fast and powerful Sai from Nicholas Yang, with training drills, martial...
$29.95 $17.97
5
The most popular 6-minute Tai Chi form, taught clearly from multiple angles, with step-by-step...
$29.95 $17.97
4
Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross.
$39.95 $23.97
4
Learn Tai Chi Sword Step-by-step with Master Yang in this new video.
$29.95 $17.97
5
Develop your close-range combat reflexes with Rory Miller. This training can and should be...
$29.95 $17.97
4
Learn about your full range of options during a violent encounter, from skillfully doing nothing to...