Qigong for Health: Joint Rehabilitation MASTER YANG LIVE | YMAA
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Qigong for Health: Joint Rehabilitation MASTER YANG LIVE

by Dr. Yang, Jwing-Ming

A deeper conversation about healthy joints. Recently, Dr. Yang, Jwing-Ming offered online qigong classes by popular demand for a small group of private students around the world. This video presents his latest teaching about “joint rehabilitation” to the wider public for the first time. This is the closest most people will get to meeting Master Yang in person. (**Use Coupon Code RENEW49 to get this DVD at $49.95!**)

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SKU:
D9466
Release date: 
August 1, 2023
Number of discs: 
1
Run time: 170 min
Narration: English
Menu: English
5
Average: 5 (1 vote)
Skill Level: 1 2 3

(**Use Coupon Code RENEW49 to get this DVD at $49.95!**)

Recently, Dr. Yang, Jwing-Ming offered online qigong classes by popular demand for a small group of private students around the world. This video presents his latest teaching about “meridian extremities qigong” to the wider public for the first time. This is the closest most people will get to meeting Master Yang in person.


A deeper conversation about joint pain relief

Modern science shows that qigong exercise is good medicine for maintaining health and longevity. In this candid and personal video, Dr. Yang, Jwing-Ming teaches us how qigong can benefit the joints and can provide natural joint pain relief.

He explains human anatomy and the structure of the joints, and the different approaches of Western and Eastern medicine for preventing and treating joint problems, including more serious ailments such as arthritis and gout. He shares his personal experiences with joint pain and how he has healed his own joint problems over the years.

Dr. Yang explains methods of joint rehabilitation qigong, including:

  • Three Stages of Healing
  • Exercises for the Upper, Middle and Lower Body
  • How to Heal Injuries and Common Ailments

Dr. Yang explains his personal ways of caring for the joints and demonstrates a variety of easy-to-follow qigong exercises that are especially effective for maintaining healthy joints and relieving pain.

DVD includes free online streaming access via a redeem code inside your DVD case. (Region-free / All regions DVD) Dr. Yang's detailed class handout is also included as a printed DVD booklet.

Chapters

  • Introduction
  • Spine and Neck
  • Arms and Hands
  • Q & A Upper Body
  • Upper Body Review
  • Qigong Theory
  • Legs
  • Q & A : Conclusion

About the Author

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na … More »