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$39.95 $23.97
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Master the staff (dun/bo) no matter what martial art style you practice with comprehensive staff...
$39.95 $23.97
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This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...
$14.95 $8.97
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Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve...
$39.95 $23.97
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Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...
$39.95 $23.97
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Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
$39.95 $23.97
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Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient...
$29.95 $17.97
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Advance your Tai Chi experience with brilliant insight from one of the finest Tai Chi authors....
$39.95 $23.97
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Master Ren Guang-Yi beautifully demonstrates two Chen style Taiji forms in New York's Central...
$39.95 $23.97
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Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers...
$39.95 $23.97
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These solo and partner exercises will lead you to a deeper understanding of the fundamental energy...
$39.95 $23.97
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Delve deeper into your taijiquan training and practice several international standard Pushing Hands...
$39.95 $23.97
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Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$49.95 $29.97
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A fighting set is a sequence of movements which teaches you how to apply the martial art in a real-...
$49.95 $29.97
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Training Drills, Theory, and Forms of the esoteric "8 trigrams palm" kung fu, Baguazhang...
$29.95 $17.97
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The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions,...
$39.95 $23.97
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These movements prepare you for great Tai Chi practice by loosening your joints, warming your...
$39.95 $23.97
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Pushing Hands is a vital part of your taijiquan training. This program lays the foundation for...
$49.95 $29.97
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Over 3 hours of self massage and partner massage techniques to relieve muscular stress and...
$39.95 $23.97
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Demonstration video of the sword form, qigong, matching drills, and applications.
$29.95 $17.97
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Mind/body exercises and a short Tai Chi form to awaken the senses, stimulate the mind, and fill...