Shaolin Staff: Basic Sequences | YMAA
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Shaolin Staff: Basic Sequences

by Dr. Yang, Jwing-Ming

Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and martial applications.
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Release date: 
September 1, 2007
Number of discs: 
Run time: 180 min
Narration: English


$17.49Save: $17.49 (50%)

S0920Run time: 180 min
Narration: English


$37.46Save: $37.47 (50%)

This item is eligible for free shipping (Conditions apply).
D0920 & S0920
Number of discs: 
Run time: 180 min
Narration: English
Average: 3.5 (17 votes)
Skill Level: 1 2 3

Qi Mei Gun and Qi Mei Dui Gun

Dr. Yang, Jwing-Ming teaches the basic sequences and solo drills for Shaolin Staff training. Staff training develops the fundamental skills required for all other long weapons training, and it is traditionally the first long weapon learned in Chinese martial arts.

Dr. Yang, Jwing-Ming demonstrates the solo and matching drills and instructs the first basic Staff sequence, Qi Mei Gun, with martial applications.

Partner drills and the 2-person Staff matching set, Qi Mei Dui Gun, are also demonstrated. Dr. Yang offers detailed instruction and corrections to every movement as students demonstrate, making it easy for the viewer to learn.

This program builds upon the fundamental techniques taught in the Taiji & Shaolin Staff Fundamental Training DVD (YMAA).

Program includes:

  • History and Theory of Southern-style Staff.
  • Various types of staff, such as rattan and white wax wood.
  • Several solo and partner matching practice drills.
  • Three complete video courses on one DVD.

Features YMAA senior Instructors Nicholas Yang, Robert Was, and Pedro Rodrigues.

SPECIAL FEATURES:: English Subtitles • Interactive YMAA Catalog with 50 Additional Minutes of Preview Trailers for All YMAA Videos

About the Author

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na … More »