Tai Chi Chuan—Classical Yang Style Long Form | YMAA

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Tai Chi Chuan—Classical Yang Style Long Form

by Dr. Yang, Jwing-Ming

Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and moving Taiji Qigong form, and the complete Yang style form.
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$27.96Save: $11.99 (30%)

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Release date: 
August 29, 2003
Number of discs: 
Run time: 240 min
Narration: English
Menu: English, French, Dutch, Polish, Portuguese, Spanish, Italian


$24.49Save: $10.49 (30%)

S645Run time: 240 min
Narration: English


$52.45Save: $22.48 (30%)

This item is eligible for free shipping (Conditions apply).
D645 & S645
Number of discs: 
Run time: 240 min
Narration: English
Average: 3.9 (29 votes)
Skill Level: 1 2 3

Discover Traditional Taijiquan
Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living and vital form will develop a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program offers enough content to build a solid foundation for a lifetime of practice.
This bestselling DVD pushes the boundaries of what the DVD format is capable of, and offers multiple audio streams, many subtitle languages, and 4 hours of video content.
Comprehensive program includes:

  • Fundamental Stances
  • A Breakdown of the Thirteen Postures
  • Taiji Qigong - Stationary and Moving
  • 108 Yang Style Taijiquan Form
  • Instructions on Breathing
  • Taijiquan Theory Lecture by Dr. Yang
  • Introduction to Fa Jin (Emitting Power)
  • Demonstration of the 108 Form

SPECIAL FEATURES: Hundreds of Scene Selections • Interactive Feature: Click the Yin/Yang Symbol to open up In-Depth instruction of each movement • Over 2 hours of DVD-only content • Language: English, French • Subtitles: English, Spanish, French, Italian, Dutch, Polish, Portuguese • Interactive YMAA Product Catalog with Previews of all YMAA Videos • Biography: Dr. Yang, Jwing-Ming • History: YMAA Publication Center, & much more!

About the Author

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na … More »