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Tai Chi Fit: 24 Form

by David-Dorian Ross

Experience the flowing movements of tai chi with master teacher David-Dorian Ross. His unique teaching method allows you to simply follow the mirror-view movements from side to side and gradually become familiar with them without having to memorize anything.
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$29.95

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SKU:
D6113
Release date: 
April 15, 2018
Number of discs: 
1

Narration: English
Menu: English

$24.98

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SKU:
S6113
Release date: 
April 15, 2018

Narration: English

$54.93

$38.45Save: $16.48 (30%)


This item is eligible for free shipping (Conditions apply).
SKU:
D6113 & S6113
Release date: 
April 15, 2018
Number of discs: 
1

Narration: English
4
Average: 3.6 (35 votes)
Skill Level: 1 2 3

Experience the most popular tai chi form in the world with master teacher David-Dorian Ross. His unique teaching method allows you to simply follow the mirror-view movements from side to side and gradually become familiar with the 24 Form without having to memorize anything.

David-Dorian’s teaching emphasizes the pleasant and relaxed feeling of tai chi, leading to a calm, peaceful, and balanced practice.

This format is also an excellent way for those with tai chi experience to work on their symmetry by training to both the left and right, refining
transitions, and getting into the flow. Over time, as the tai chi movements become more familiar, you may choose to transition into practicing the
traditional 24 form. David-Dorian guides you through this tai chi experience while you are immersed in a beautiful and relaxing Hawaiian paradise.
Tai Chi Fit: 24 FORM includes:

  • Unique beginner-friendly teaching method
  • Easy-to-follow mirror-view instruction
  • The basics of all 24 moves

About the Author

David-Dorian Ross

David-Dorian Ross is “one of America’s favorite” Tai Chi master teachers. He has been studying Tai Chi since 1979 from some of the top masters in the world. He’s also a U.S. and world record holder in tai chi forms competition. David-Dorian is an international competitive tai chi champion. He is a former member of the San Francisco Wushu team, the US National Tai Chi team and two U.S. National Wushu teams. He competed at the first World Wushu Championships in Beijing in 1991 and was the … More »