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Tai Chi Fusion: IRON

by David-Dorian Ross

Tone Your Body with Tai Chi Resistance Training. In Tai Chi Fusion IRON, you’ll experience the blending of Tai Chi and resistance training. Master teacher David-Dorian Ross guides you step by step through an easy-to-follow workout on a beautiful Hawaiian beach. You’ll alternate between empty hand movements and using weighted Tai Chi Fit Stix. You can practice along with any short sticks, even wooden spoons from the kitchen!
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$29.95

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SKU:
D5826
Release date: 
February 13, 2018
Number of discs: 
1
Run time: 60 min
Narration: English
Menu: English

$24.98

$14.99Save: $9.99 (40%)


SKU:
S5826Run time: 60 min
Narration: English

$54.93

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This item is eligible for free shipping (Conditions apply).
SKU:
D5826 & S5826
Number of discs: 
1
Run time: 60 min
Narration: English
5
Average: 4.3 (16 votes)
Skill Level: 1 2 3

In Tai Chi Fusion IRON, you’ll experience the blending of Tai Chi and resistance training. Master teacher David-Dorian Ross guides you step by step through an easy-to-follow workout on a beautiful Hawaiian beach. You’ll alternate between empty hand movements and using weighted Tai Chi Fit Stix. You can practice along with any short sticks, even wooden spoons from the kitchen!

In Tai Chi Fusion IRON, you’ll experience the blending of Tai Chi and resistance training. Master teacher David-Dorian Ross guides you step by step through an easy-to-follow workout on a beautiful Hawaiian beach. You’ll alternate between empty hand movements and using weighted Tai Chi Fit Stix. You can practice along with any short sticks, even wooden spoons from the kitchen!

About the Author

David-Dorian Ross

David-Dorian Ross is “one of America’s favorite” Tai Chi master teachers. He has been studying Tai Chi since 1979 from some of the top masters in the world including Kuo Lien-ying, Doc-Fai Wong, Tat Mau Wong, Anthony Chan, Bryant Fong, Jane Hallander, Jeff Falcon, Yang Jun, and Chungliang “Al” Huang. He’s also a U.S. and world record holder in tai chi forms competition. David-Dorian is an international competitive tai chi champion. He is a former member of the San Francisco Wushu … More »