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DVDs List

$39.95 $31.96
4
These solo and partner exercises will lead you to a deeper understanding of the fundamental energy...
$39.95 $31.96
4
Delve deeper into your taijiquan training and practice several international standard Pushing Hands...
$39.95 $31.96
4
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$49.95 $39.96
5
A fighting set is a sequence of movements which teaches you how to apply the martial art in a real-...
$49.95 $39.96
4
Training Drills, Theory, and Forms of the esoteric "8 trigrams palm" kung fu, Baguazhang...
$29.95 $23.96
4
The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions,...
$39.95 $31.96
4
These movements prepare you for great Tai Chi practice by loosening your joints, warming your...
$39.95 $31.96
5
Pushing Hands is a vital part of your taijiquan training. This program lays the foundation for...
$49.95 $39.96
5
Over 3 hours of self massage and partner massage techniques to relieve muscular stress and...
$39.95 $31.96
4
Demonstration video of the sword form, qigong, matching drills, and applications.
$29.95 $23.96
4
Mind/body exercises and a short Tai Chi form to awaken the senses, stimulate the mind, and fill...
$39.95 $31.96
4
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital...
$39.95 $31.96
4
The first program in the Chin Na DVD series. Chin Na is the art of joint locks and manipulation of...
$49.95 $39.96
4
Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour...
$59.95 $47.96
5
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances,...
$49.95 $39.96
4
These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
$59.95 $47.96
4
43 finger, hand, and joint-locking Chin Na techniques, including Leg Wrestling and Chin Na for...
$59.95 $47.96
5
Learn Chin Na (Qin Na) for controlling and incapacitating your opponent with 30 finger, hand, and...
$39.95 $31.96
4
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$59.95 $47.96
4
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility...