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DVDs List

$59.95 $29.97
5
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances,...
$49.95 $24.97
4
These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
$59.95 $29.97
4
43 finger, hand, and joint-locking Chin Na techniques, including Leg Wrestling and Chin Na for...
$59.95 $29.97
5
Learn Chin Na (Qin Na) for controlling and incapacitating your opponent with 30 finger, hand, and...
$39.95 $19.97
4
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and...
$59.95 $29.97
4
Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility...
$49.95 $24.97
4
"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques...