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DVDs List

$19.97
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball...
$7.47
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve...
$19.97
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...
$19.97
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
$19.97
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient...
$14.97
Advance your Tai Chi experience with brilliant insight from one of the finest Tai Chi authors....
$19.97
Master Ren Guang-Yi beautifully demonstrates two Chen style Taiji forms in New York's Central...
$19.97
Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers...
$19.97
These solo and partner exercises will lead you to a deeper understanding of the fundamental energy...
$19.97
Delve deeper into your taijiquan training and practice several international standard Pushing Hands...
$19.97
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises...
$24.97
A fighting set is a sequence of movements which teaches you how to apply the martial art in a real-...
$24.97
Training Drills, Theory, and Forms of the esoteric "8 trigrams palm" kung fu, Baguazhang...
$14.97
The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions,...
$19.97
These movements prepare you for great Tai Chi practice by loosening your joints, warming your...
$19.97
Pushing Hands is a vital part of your taijiquan training. This program lays the foundation for...
$24.97
Over 3 hours of self massage and partner massage techniques to relieve muscular stress and...
$19.97
Demonstration video of the sword form, qigong, matching drills, and applications.
$14.97
Mind/body exercises and a short Tai Chi form to awaken the senses, stimulate the mind, and fill...
$19.97
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital...

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