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DVDs List

by Lee Holden
$29.95
In this routine, you will learn how to move with intrinsic strength. The routine begins by activating internal energy, getting it to circulate and...
D5420 -
August 1, 2017
by Lee Holden
$29.95
Get to the source of the problem and release tightness and pain naturally. Learn the skills and resources to take care of your body from the inside...
D5413 -
August 1, 2017
by Helen Liang
$39.95
The American Cancer Society, the World Cancer Research Fund, the American Institute for Cancer Research, the American College of Sports Medicine, and...
D4799 -
May 1, 2017
by Daisy Lee
$29.95
Daisy Lee guides you through a series of effective anti-aging qigong forms that balance women’s physical, mental, and emotional health. DVD 2 in the...
D5604 -
April 1, 2017
by Daisy Lee
$29.95
Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women, in DVD 1 of the Radiant Qigong series.
D5567 -
April 1, 2017
by David-Dorian Ross
$29.95
David-Dorian guides you through simple and fun Tai Chi workouts perfect for those over 50, in DVD 4 of the Tai Chi Fit series.
D4812 -
March 1, 2017
by David-Dorian Ross
$29.95
David-Dorian guides you through three simple and fun Tai Chi workouts you can do anywhere, anytime, in DVD 3 of the Tai Chi Fit series.
D4805 -
January 1, 2017
by Helen Liang
$29.95
Tai Chi for Women is a simple, follow-along workout with beginner exercises that target women’s most common health issues, by Master Helen Liang.
D3990 -
November 1, 2016
by David-Dorian Ross
$29.95
David-Dorian guides you through his invigorating STRENGTH workout, using empty-hand and tai chi ball moves in DVD 2 of the Tai Chi Fit series.
D3976 -
October 1, 2016
by David-Dorian Ross
$29.95
David-Dorian guides you through a simple Tai Chi workout with an emphasis on your feeling of FLOW, in DVD 1 of the Tai Chi Fit series.
D3969 -
September 1, 2016
by Rory Miller
$59.95
In Training for Sudden Violence, Miller gives you the tools to prepare and prevail. 2-DVD set. Book also available.
D3938 -
July 1, 2016
by Jeff Burger
$29.95
Sharpen your self-defense reflexes and learn split-second counterattacks with Coach Jeff Burger.
D3952 -
June 1, 2016
by Helen Liang
$29.95
For the first time on video, the Tai Chi 48 form is taught in detail with step by step instructions by Master Helen Liang.
D2894 -
March 1, 2016
by Nicholas C. Yang
$49.95
Learn to use the fast and powerful Sai from Nicholas Yang, with training drills, martial applications, and double sai sequence. (Sai not included...
D3495 -
January 1, 2016
by Helen Liang
$29.95
The most popular 6-minute Tai Chi form, taught clearly from multiple angles, with step-by-step instructions.
D2924 -
November 1, 2015
by David-Dorian Ross
$29.95
Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross.
D3471 -
September 1, 2015
by Dr. Yang, Jwing-Ming
$39.95
Learn Tai Chi Sword Step-by-step with Master Yang in this new video.
D3464 -
July 1, 2015
by Rory Miller
$29.95
Develop your close-range combat reflexes with Rory Miller. This training can and should be incorporated into all fighting styles.
D2887 -
April 1, 2015
by Rory Miller, Lawrence A. Kane
$29.95
Learn about your full range of options during a violent encounter, from skillfully doing nothing to applying deadly force, and the legal consequences.
D2931 -
January 1, 2015
by Dr. Yang, Jwing-Ming
$49.95
2-DVD. Develop your internal energy (Qi) with Master Yang by training Neigong, martial arts qigong.
D2986 -
October 1, 2014

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