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DVDs List

by Lisa B. O'Shea
$29.95 $14.97
Qigong Master Lisa B. O’Shea teaches you to understand the different aspects of your body’s energy, how to determine if there is a problem in your...
D2566 -
November 1, 2012
by Nicholas C. Yang
$59.95 $29.97
Advanced kung fu sequences San Lu Cha Quan and Si Lu Ben Za build upon skills learned from intermediate training. 8 hours on 2 DVDs.
D2313 -
October 1, 2012
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Dr. Yang, Jwing-Ming and the students of the YMAA Retreat Center's long-term kung fu training program instruct intermediate-level body...
D2290 -
June 1, 2012
by Rory Miller
$29.95 $14.97
Our very best in self-defense. Rory Miller explores seven areas of self-defense training for the most common types of street violence, so you will...
D2283 -
May 1, 2012
by Dr. Yang, Jwing-Ming
$29.95 $14.97
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class...
D2306 -
January 1, 2012
by Lisa B. O'Shea
$29.95 $14.97
YMAA Qigong Master Lisa B. O'Shea teaches Qi Healing for Self and Partner. Learn to sense and remove blockages. Includes Rising Lotus qigong...
D2320 -
November 1, 2011
by Dr. Yang, Jwing-Ming
$39.95 $19.97
These defense techniques can significantly help you avoid knife injuries when you are attacked outside of a training context.
D1156 -
August 1, 2011
by Kao Tao
$29.95 $14.97
The daily qigong regimen of Dr. Yang's 80-year old teacher, Grandmaster Kao, Tao! Learn 12 seated qigong exercises to be active and energized...
D2092 -
May 1, 2011
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Dr. Yang and the students of the YMAA Retreat Center's full-time kung fu training program instruct exercises for developing endurance and power...
D2085 -
March 1, 2011
by Nicholas C. Yang
$59.95 $29.97
Advanced kung fu sequences San Lu Pao and Taizu Changquan build upon skills learned from intermediate training. 8 hours on 2 DVDs.
D2061 -
December 1, 2010
by Zhou, Xuan-Yun
$39.95 $19.97
Learn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence and martial applications.
D1903 -
October 1, 2010
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Dr. Yang's best Chin Na DVD. The final stage of your Chin Na training is to master a few techniques until they are an instant reflex.
D1224 -
June 1, 2010
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Dr. Yang teaches traditional kung fu wrestling for taking down an opponent. Shuai Jiao specializes in countering against punching and kicking, using...
D1149 -
April 1, 2010
by Kris Wilder
$39.95 $19.97
The ancient Sanchin Kata, or 'Three Battles Sequence', can be traced back to the roots of karate. Some consider it the missing link between...
D1897 -
February 1, 2010
by Ben Warner, Nicholas C. Yang
$19.95 $9.97
Start the young martial artist in the family on a good path! Boys & Girls, Ages 5 - 12. Based on the very popular YMAA Children's kung fu...
D1880 -
December 1, 2009
by Zhou, Xuan-Yun
$39.95 $19.97
Wudang history, warm-up routine, basic stances, punches, and kicks, and basic Wudang Kung Fu Ji Ben sequence with martial applications.
D1316 -
November 1, 2009
by Nicholas C. Yang
$59.95 $29.97
4 intermediate-level Shaolin Long Fist kung fu sequences & their martial applications. Dr. Yang discusses each sequence. 2-DVD Set.
D1071 -
September 1, 2009
by Dr. Yang, Jwing-Ming
$39.95 $19.97
With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity and enjoy excellent...
D1106 -
August 24, 2009
by Dr. Yang, Jwing-Ming
$69.95 $34.97
Reduced price! Chin Na is the art of seizing and controlling an opponent with fast and effective joint locks, cavity press, bone misplacement, muscle...
D0463 -
May 15, 2009
by Dr. Yang, Jwing-Ming
$29.95 $14.97
Video footage and photographs of Dr. Yang and YMAA students w dozens of performances of Kung Fu and Taiji sequences, award-winning demonstrations,...
D0708 -
April 1, 2009
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Master the King of the Short Weapons! Three Sequences, Key Techniques, 15 Two-Person Matching Drills, Fighting Strategies, and over 50 Martial...
D1194 -
March 6, 2009
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching practice for Sword training. Sword training raises the...
D1095 -
February 15, 2009
by Zhou, Xuan-Yun
$39.95 $19.97
108-posture Taijiquan sequence for beginners and experienced Tai Chi practitioners of all styles. With warm up exercises, martial applications, and...
D1217 -
December 28, 2008
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Dr. Yang teaches the fundamental techniques, solo drills, and 2-person matching practice of Saber (Dao) training for all martial art styles.
D1088 -
November 1, 2008
by Liang, Shou-Yu
$29.95 $14.97
Xingyiquan, or 'Shape-Mind Fist' is a well-known Chinese internal Kung Fu which imitates the movements and characteristics of twelve...
D1200 -
September 1, 2008
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Taijiquan Shuai Jiao (Tai Chi Wrestling) is a vital part of your Taiji practice. Dozens of applications are taught for the movements within Push...
D1064 -
August 1, 2008
by Dr. Yang, Jwing-Ming
$59.95 $29.97
Solo and Partner Kung Fu Basics, Sparring, and the Bridge Hands and Shan He Quan Sequences with Martial Applications.
D0784 -
July 1, 2008
by Dr. Yang, Jwing-Ming
$39.95 $19.97
The long-awaited applications of Tai Chi video by Dr. Yang. The most requested title YMAA has ever published. Tai Chi Fighting Applications for all...
D1057 -
April 15, 2008
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Also known as Silk Reeling Jin in Chen style Taijiquan, the soft and flowing movements of Sticking Hands develop your body's connection,...
D1040 -
March 1, 2008
by Dr. Yang, Jwing-Ming
$29.95 $14.97
Dr. Yang, Jwing-Ming demonstrates the traditional 32-posture Taiji Saber long form, with basic drills, qigong, and martial applications.
D1026 -
January 1, 2008
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Saber training develops the fundamental skills required for all other short weapons training, and it is traditionally the first short weapon learned...
D0616 -
December 1, 2007
by Dr. Yang, Jwing-Ming
$39.95 $19.97
With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian...
D0913 -
December 1, 2007
by Ramel Rones
$29.95 $14.97
Powerful mind/body exercises to recuperate from the stress of the day, and use the energy of the setting sun to release tension. Simplified Sunset...
D0760 -
October 1, 2007
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general...
D0753 -
October 1, 2007
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and martial applications.
D0920 -
September 1, 2007
by Dr. Yang, Jwing-Ming
$14.95 $7.47
Over 30 qigong exercises and simple massage techniques demonstrated by Dr. Yang and Ramel Rones. Relieve or prevent arthritis naturally!
D0890 -
July 1, 2007
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Master the staff (dun/bo) no matter what martial art style you practice with comprehensive staff techniques from Tai Chi and Shaolin Kung Fu.
D0906 -
July 1, 2007
by Dr. Yang, Jwing-Ming
$14.95 $7.47
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve back pain and heal injuries. Massage techniques for...
D0883 -
June 1, 2007
by Dr. Yang, Jwing-Ming
$39.95 $19.97
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball applications. Also includes partner drills, and...
D0777 -
June 1, 2007
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body...
D0562 -
May 1, 2007
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.
D0555 -
March 1, 2007
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong...
D0418 -
January 1, 2007
by John Loupos
$29.95 $14.97
Advance your Tai Chi experience with brilliant insight from one of the finest Tai Chi authors. Includes front, side, and rear view of the form.
D0444 -
November 1, 2006
by Master Ren Guang-Yi
$39.95 $19.97
Master Ren Guang-Yi beautifully demonstrates two Chen style Taiji forms in New York's Central Park, with Music and Narration by his student,...
D0819 -
November 1, 2006
by Dr. Yang, Jwing-Ming
$39.95 $19.97
Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin...
D069X -
September 1, 2006

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