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Our bestselling DVDs.

by Chenhan Yang
Learn Baguazhang Step by Step with Master Chenhan. Bagua zhang translates to “eight trigrams palm”. The Swimming Body form is essential fundamental...
by Lee Holden
Follow along with one month of seven-minute qi gong workout videos by Lee Holden to develop your self-discipline and give you endless energy.
by Helen Liang
Water style is the next step in your internal-arts journey. Like tai chi, Water style is a popular internal martial art known for centuries to...
by Helen Liang
The Beginner Tai Chi for Health video lesson was developed especially for beginners, using a mirror-view workout that allows you to follow along with...


Our bestselling books.

True Wellness The Mind cover
Catherine Kurosu, MD, L.Ac., Dr. Aihan Kuhn
True Wellness: The Mind is a step-by-step guide to optimal mental health, blending the best of Western and Eastern medical traditions to address...
Krav Maga Combatives: Maximum Effect cover
David Kahn
This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel...
The Juji Gatame Encyclopedia cover
Steve Scott
Juji gatame is the pinnacle of armlocks. It remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu,...
The Dao in Action
Dr. Yang, Jwing-Ming
In this collection of fables, Dr. Yang, Jwing-Ming shares the stories that have influenced him most as a martial artist and lifelong student of the...


by Rory Miller
Training Drills to Prepare for the Worst. The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden...
Tai Chi Sword Bundle
by Dr. Yang, Jwing-Ming
Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and...
Yang Tai Chi Beginner Bundle
by Dr. Yang, Jwing-Ming
Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the...
Tai Chi Fit Series
by David-Dorian Ross
Stay active with a new Tai Chi Fit workout every day. Collect the Tai Chi Fit DVD series from David-Dorian Ross. Includes all four DVDs, Tai Chi Fit...

Music CD

From Mainland China, this music is composed especially for use in Qigong meditation. Graceful weaving of plucked and hammered strings, flutes,...
A special collection helps you (the Taiji practitioner) to concentrate your mind and make Taiji movements coordinate with your breath. The music tone...
Celebrate the Chinese New Year with traditional gongs and drums music. Great for school demos.
Composer Wang, Jian-Ming was inspired by Yin / Yang theory and the thoughts of Lao Tzu and Chuang Tzu when he designed this CD to be a gentle brain...