Chin Na In Depth Complete Collection
Learn why this 12-Part Course containing Dr. Yang’s most complete Chin Na curriculum is coveted by World-Renowned Masters...
“Chin Na” translates to “Seize Control.” Chin Na deploys leverage against universally vulnerable joints, providing you with the means to seize and control any opponent, no matter how big. This skill originates from Shaolin Temple and is the root of all martial arts grappling techniques.
With Chin Na, you can control an attacker with any joint that becomes available to you during an altercation or sparring. This collection teaches the entire catalog of techniques for finger, wrist, elbow, whole-body takedowns, leg wrestling Chin Na, and even Chin Na counter-attacks, and as you will soon experience... there’s always so much more to learn.
We consider this program to be both a course and a “Chin Na Practicum”
What is a Chin Na Practicum, you ask? Think of it as a course consisting of very in-depth practical work in the field of Chin Na. It's like nothing you can experience any other way. The reasons will become clear and obvious to you the moment you begin this course with Dr. Yang. You'll experience it right from week one.
You'll feel just like you are attending a very private and exclusive course from an old friend and trusted mentor. Dr Yang's teaching method is both practical and yet still casual and most definitely approachable. Dr. Yang has taught thousands of satisfied students around the world for decades.
Get this In Depth Nearly Impossible to Find Chin Na Training - the Complete Chin Na video series PLUS the book for FREE
Dr. Yang also shows how these techniques can be used on individuals who are differently sized and even how to troubleshoot when things go wrong.
With this 12-Part home study course, you will learn what Dr. Yang considers to be the most important, and certainly the most complete techniques that have been passed down for over 1,500 years. All in the safety privacy of your own home.
You can apply the grappling methods you will learn here to any fighting style. Dr. Yang has unparalleled knowledge on the subject of Chin Na, as he is the lineage holder passing down this knowledge from his teacher’s teacher, Great Grandmaster Han, Qing-Tan, the legendary figure who originally preserved this precious knowledge in the 1920s, while teaching at the Nanking Central Institute.
Items Included in this Premium Bundle
In just 12 Parts, you can learn this complete system of Chin Na In Depth
DVD 1 | Weeks 1-4: Chin Na In Depth
Chin Na taught with attention to detail in this private one-on-one class with Dr. Yang, Jwing-Ming!
Learn Chin Na for controlling and incapacitating your opponents with 34 finger, hand, and joint-locking techniques. Each of these techniques is presented up-close and in detail, so you can learn the basics in a simple step-by-step manner. These methods will establish the theoretical and practical foundation upon which you will build your Chin Na arsenal.
Week 1 | Course 1:
- White Crane Nods Its Head
- White Crane Twists Its Neck
- Lift the Elbow
- White Crane Covers Its Wing
- Hands Embrace A Guitar
- Single and Multiple Finger Holdings
- Butterfly Bores Through the Flowers
- Double Finger Split
Week 2 | Course 2:
- Small Wrap Hand
- Small Wrap Hand 2
- Forward Wrist Press
- Press the Wrist Up
- Turning Around Heaven and Earth
- Turning Body Elbow Wrap
- Forward Turning Elbow
- Two Children Worship the Buddha
Week 3 | Course 3:
- Large Rock Twists Its Wing
- Arm Wraps Around the Neck
- Pressing Shoulder with Single Finger and Extending the Neck for Water
- White Crane Bores the Bush
- Large Python Turns Its Body
- Rotating the Sky Post
- Low Finger Press
- Upward Finger Turn
- Lock and Turn the Joint
Week 4 | Course 4:
- Small Wrap Finger
- Large Wrap hand
- Low Inward Wrist Press
- Forgive Me Not Going With You
- The Child Worships the Buddha
- Reverse Elbow Wrap
- Upward Elbow Press
- Lion Shakes Its Head
- One Post to Support the Heaven
DVD 2 | Weeks 5-8: Chin Na In Depth
Learn Chin Na for controlling and incapacitating your opponent with 30 finger, hand, and joint-locking techniques. Each technique is presented up-close and in detail multiple times by Dr. Yang, Jwing-Ming. Dr. Yang also shows corrections for common mistakes as students demonstrate the techniques. As your skill increases, these methods expose you to more sophisticated attack and defense strategies of Chin Na. You'll learn how best to take advantage of the structural weaknesses inherent in every human body.
Week 5 | Course 5:
- Thumb Press
- Small Finger Hook
- Small Finger Turning
- Up Hook Finger
- Back Wrap Hand
- Low Outward Wrist Press
- Feudal Lord Invites To Dinner
- Wild Chicken Breaks Its Wing
Week 6 | Course 6:
- The Hero Shows Courtesy
- Carry a Pole on the Shoulder
- Hands Holding a Large Beam
- Forward Upward Turning
- Old Man Carries Fish on His Back
- Look to the Heavens and Shout
- Force to Bow
Week 7 | Course 7:
- Turning Finger Dividing
- Upper Hook Dividing
- Lower Hook Dividing
- Reverse Wrist Press
- Wild Chicken Spreads its Wings
- Push the Boat to Follow the Stream
- Small Elbow Wrap
- Large Elbow Wrap
Week 8 | Course 8:
- Prop Up Elbow
- The Heavens Turn and the Earth Circles
- Backward Upward Turning
- Turn Back to Seize the Ape
- Roast Peking Duck
- Twist the Head to Kill a Chicken
- The Hand Seizes the Dragon's Head
DVD 3 | Weeks 9-12: Chin Na In Depth
Advanced techniques revealed like Leg Wrestling, Chin Na for defense, and counter-attacking against a Chin Na!
Learn Chin Na for controlling and incapacitating your opponent with 43 hand, leg, and Chin Na counter-attack techniques. LIke with the previous videos, Dr. Yang shows each techinique clearly several times while explaining the details on how to execute them effectively and avoid common mistakes. These advanced techniques are seldom shown outside of closed-door classes. You will learn some of the most advanced Chin Na methods that were previously only known by the masters.
Week 9 | Course 9:
- Control the Dragon's Head
- Control the Dragon's Tail
- Send the Devil to Heaven
- Turn the Body to Seize the Monkey
- Walk With Me
- Upward Elbow Wrap
- Low Elbow Press
- Old Man Promoted to General
- Left Right Cross Elbow
- Old Man Bows Politely
- Both Hands Seize the Murderer
- Twist the Arm and Press the Neck
- The Arm Holds the Dragon's Head
Week 10 | Course 10:
10 Leg-Controlling and Wrestling Techniques
Week 11 | Course 11:
10 Leg-Controlling and Wrestling Techniques
Week 12 | Course 12:
10 Chin Na versus Chin Na Techniques
The curriculum in these videos can be found in Dr. Yang's bestselling books Analysis of Shaolin Chin Na and Comprehensive Applications of Shaolin Chin Na but here, they are demonstrated dynamically so you can clearly see how the action works.
DVD 4 | Advanced Practical Chin Na
Disc four is the Advanced Practical Chin Na program, featuring Dr. Yang's choice for the most effective techniques. This lesson focuses on interception, trapping and sealing the opponent, and maintaining a sense of distance to avoid a counterattack, while successfully executing the most practical chin na as an instant reflex.
Scan the QR code on the Mutidisc package for a PDF booklet of the video contents in detail.
METHODS TO PROCEED THROUGH THIS PROGRAM:
MAIN METHOD – Normal Pace: During your first experience with Dr. Yang’s Chin Na series, you simply pace yourself through one course each week until you have completed all 12-Parts of this series. After you see all of the Chin Na techniques, you’ll have a clear understanding of the concept and then you can start to focus on the techniques that apply to your needs. You will revisit the Chin Na In Depth 12-Part Course many times in the years ahead. These techniques have long lasting value so you can learn more with each review.
ALTERNATE METHOD – Slower Pace: Master Yang strongly suggests that you continue practicing and reasonably perfecting the techniques presented in the program each week until you have gained a significant level of mastery over the techniques for that week. In keeping, it is advised to stay with a week as long as is necessary in order for you to perfect your technique while correcting mistakes. When you take as much time as you need to master these techniques, you will reap much greater rewards through better form and function in the development of your own personal style of this art form. There is flexibility in the 12-Part course so you are not bound by a rigid schedule. You can learn at your own pace.
When you’re first learning a Chin Na technique, focus on the details of the angles and make sure you really understand the leverage involved, before you add speed. The only way that your Chin Na will be useful to you in sparring or a real life altercation is if you train a few of your favorite techniques many times until it becomes a reflex action. You won’t have time to think when the time comes. Chin Na works best when its in your body memory.
CAUTION: Chin Na is great for stretching and strengthening your fingers, wrists, and joints but allow it to build up slowly and naturally. Although you can learn a lot just by participating in this course, it is best to train applications with a partner. In this way, you can both learn. Take it slow and careful when you are training with a partner. Give each other feedback about when the Chin Na begins to hurt and don’t push too far. Also, don’t overtrain, especially at first.
ABOUT YOUR FREE BONUS eBOOK: Analysis of Shaolin Chin Na by Dr. Yang, Jwing-Ming - This book works in perfect tandem with the video course covering parallel material but from another perspective to deepen your understanding. By using these together, you'll get in-depth multi-media presentation that will improve your comprehension of these time-tested and lethal methods.
The ability to control an opponent through Chin Na is one of the highest measures of martial skill. You will improve your martial skills with the many training methods, attacks, and counterattack techniques detailed in this book. Your are going to increase your fighting options! Remember, Chin Na can be integrated with any open hand martial style.
- 382 Pages
- eBook Format
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About the Author(s)
Dr. Yang, Jwing-Ming
Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na … More »