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Qigong Meditation Master Class

by Dr. Yang, Jwing-Ming

Everything You Need to Advance in Meditation in One Complete Collection

Dr. Yang brings to you a step-by-step sequential meditation training program that you can use (beginner to advanced) on your meditation journey for health, strength, and spiritual enlightenment.

Dr. Yang's master class provides traditional and modern scientific understanding of Qi and offers qigong meditation and exercises to guide you on a path toward spiritual growth. With over 12 hours of video lessons and 300+ pages of Dr. Yangs latest published material, this collection is a must for serious qigong students, meditators, energy healers, yoga practitioners seeking the internal (kundalini) aspect of practice, and anyone interested in understanding exactly how and why qigong meditation works.

Be among the first to receive the new Qigong Grand Circulation book for the first time in a Hardcover format. As a very special gift, your hardcover book will be autographed by Dr. Yang and will include his traditional inked calligraphy seal.

Did you know that when you begin a regular meditation practice, even just 5 minutes a day, you will immediately experience these early meditation benefits for your health and overall wellbeing:

Deep relaxation and long-lasting relief from stress, worry, and anxiety

A better night's sleep - you'll fall asleep more easily and sleep longer

√ Increased feelings of peace and calmness, not only during meditation but all day long!

Items Included in this Premium Bundle

Print Book: Qigong Grand Circulation Hard Cover (autographed)
by Dr. Yang, Jwing-Ming

This book provides traditional and modern scientific definitions of Qi and offers qigong practices to guide you on a path toward spiritual growth. Dr. Yang has once again brought his unique scholarship and experience to write an insightful analysis of this ethereal and profound idea of spiritual enlightenment.


320 Pages - Hardcover

Digital eBook: Qigong Grand Circulation for Spiritual Enlightenment
by Dr. Yang, Jwing-Ming

This book provides traditional and modern scientific definitions of Qi and offers qigong practices to guide you on a path toward spiritual growth. Dr. Yang has once again brought his unique scholarship and experience to write an insightful analysis of this ethereal and profound idea of spiritual enlightenment.

Streaming Video: Understanding Qigong 3—Embryonic Breathing (Streaming)
by Dr. Yang, Jwing-Ming

Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.

Watch Trailer - 100 min

Streaming Video: Understanding Qigong 5 - Small Circulation (Streaming)
by Dr. Yang, Jwing-Ming

Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.

Watch Trailer - 200 min

Streaming Video: Qigong Meditation: Guided Meditation (Streaming)
by Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming teaches the fundamentals of meditation, with details about posture, the qi (energy) circulatory system, and how to properly practice Qigong Meditation to improve your vitality and increase your power.

Watch Trailer - 68 min

Streaming Video: Neigong: Martial Qigong for Internal Power (Streaming)
by Dr. Yang, Jwing-Ming

Develop your internal energy (Qi) with Master Yang by training Neigong, martial arts qigong.

Watch Trailer - 336 min

Dr. Yang, Jwing-Ming has once again brought his unique scholarship and experience to write an insightful analysis of the ethereal and profound process of spiritual enlightenment.

Dr. Yang Teaches You How to See the Big Picture

Qigong Grand Circulation is an ancient path toward spiritual enlightenment.

Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the mysteries of our lives. Perhaps it began when humans looked at the stars and first felt the enchantment of awe.

But today, with all of our comforts and technological advancements, we are not satisfied. Our lives are noisy.

  1. Our bodies are under steady assault by pseudo-foods, poisons, and sedentary lifestyles.

  2. Our spirit is chaotic, competing with dogma and fear.

  3. We struggle to unplug, to disconnect, to deeply relax.

  4. The search for spiritual development has never been more urgent.

Qigong helps us to consider and unify the mind, body, and spirit.

This book provides traditional and modern scientific definitions of qi and offers qigong practices to guide you on a path toward spiritual growth. Unique to qigong's approach to spiritual enlightenment is the indivisibility of the mind-body-spirit. Training of one of these aspects is the training of all three.

Contents include:

  1. A traditional and modern scientific analysis of Qi

  2. Buddhist and Daoist differences in their approach to spiritual qigong training

  3. Various breathing techniques

  4. Fundamental concepts of Small and Grand Circulation Qigong

  5. Muscle/Tendon Change Grand Circulation Qigong

  6. Brain/Marrow Washing Small and Grand Circulation Qigong

Dr. Yang, Jwing-Ming explores a qigong meditation method toward spiritual enlightenment, which traditionally results in nothing short of omniscience. His approach has always been to provide the information—a map—for the path.

(320 pages, First-edition hardcover)

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Learning How to Build and Store Qi

Embryonic Breathing Meditation is the crucial foundation of practice​.

Dr. Yang teaches the theory and practice of embryonic breathing. Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic Breathing develops excellent well-being and increases your sensitivity and awareness.

Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

Drawing on over 40 years of training in Qigong and his Western scientific background as a Physics professor and Ph.D in Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his qigong theory.

  1. Explore differences in abdominal breathing methods

  2. Learn to conserve and store your qi to abundant levels

  3. Develop excellent health and vitality and enjoy deep relaxation

  4. Establish the root of spiritual enlightenment

(100 minutes)

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What You Need to Know About Circulating Qi

Small Circulation Meditation will develop and expand your body's energetic circulatory system.

Dr. Yang progresses to the next stage of the theory of Small Circulation qigong meditation, also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.

  1. Review qigong theory as it pertains to Small Circulation

  2. Practice Candle Training for meditation

  3. Learn about the key turning qi points in qigong meditation

  4. Understand the differences between traditional and modified practice

  5. Receive Dr. Yang's advice on how to safely start your own small circulation practice

(200 minutes)

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Keeping and Fine Tuning Your Practice

Guided Qigong Meditation with Master Yang will put your meditation theory into personal practice.

Dr. Yang guides you through the fundamentals of meditation, with details about posture, the qi (energy) circulatory system, and how to properly practice qigong meditation to improve your vitality and increase your power.

By progressing through these qigong meditation steps gradually, one may develop the core energetic circulation of the body, which in turn provides abundant energy (qi / prana) to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.

Dr. Yang's systematic approach to teaching offers deep insight into qigong meditation, usually reserved for longterm private students, with techniques kept secret in monasteries until recently. Dr. Yang leads you in one-on-one instruction of:

• Embryonic Breathing

• Laogong Breathing

• Yongquan Breathing

• Four Gates Breathing

• Grand Circulation

This course is beginner-friendly and easy to follow as you begin to practice qigong meditation. This practice is beneficial for energy cultivation for yourself, or with a partner in dual cultivation practice, and fits with any meditation lineage.

• Dr. Yang guides you through his progressive qigong meditation methods

• Develop incredible health and strength, and boost your immune system

• Learn about the key qi points in qigong meditation, the same as used in acupuncture

• Learn rare Meditation Recovery Exercises to stretch and condition the torso and legs

(68 minutes: 50 minute guided meditation / 18 minute Recovery Exercises )

———————————-

To Really Maximize Your Energy

Nei Gong (Internal Skill) can maximize your internal energy for meditation.

The traditional Chinese art of nei gong is the key to developing more qi (energy) and maximizing your circulation. By coordinating your movement and breathing, using traditional Daoist and Buddhist techniques, you may experience incredible benefits for your health and martial arts practice, including:

  1. Faster recovery and a stronger immune system

  2. Deep relaxation and improved meditation

  3. Increased stamina and long-lasting energy

  4. Ability to hit with more force and manifest your power

  5. Improved rooting and balance

  6. Refined mind-body awareness and coordination

  7. Enhanced ability to store and release qi

  8. Advanced follow-along nei gong demonstrations

Dr. Yang teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power to meet your goals for incredible health and spiritual enlightenment.

(5 hours 40 minutes)

The Qigong Meditation Master Class comes with the eBook Qigong Grand Circulation for Spiritual Enlightenment as your FREE GIFT. With the eBook, you can learn how to practice Qigong Meditation anywhere on any device. 

HOW TO USE THIS MASTER CLASS:

Begin your journey toward spiritual enlightenment by reading Dr. Yang's most recent work Qigong Grand Circulation Qigong. This will give you a comprehensive overview of the practice and deep understanding of the mental and physical process involved with qigong meditation.

Next, watch the Embryonic Breathing Meditation video and become familiar and comfortable with the abdominal breathing techniques. Dedicate a time each day for meditation, starting with 10-20 minutes and aiming for 20-30 minutes. You may find that the first 10 minutes is needed for your mind to gradually settle down and become calm, and for your thoughts and emotions to stabilize.

Experiencing a continuous five minutes of calm abiding meditation with single-pointed awareness can be challenging. This is the foundation of the practice which you'll return to again and again. Once you reach this goal, it will inform your meditation practice permanently and benefit all areas of your life.

When you feel ready to progress, begin to study Small Circulation Qigong. This ancient practice has existed long before the word qigong has been commonly used, and is known in many meditation traditions and lineages of yoga, tai chi, and kung fu. Small Circulation Qigong begins to rebuild and strengthen your physical body to a higher energetic state, and greatly improves your health and vitality.

Whenever you like, ideally on a weekly basis so that it informs your solo practice, enjoy the Guided Meditation with Master Yang, as he gives you a general overview of the progression from seated Embryonic Breathing meditation to standing Grand Circulation.

Once your meditation feels stable and your experience of qi is reliable and consistent, move into the study and practice of Nei Gong (Internal Skill). These powerful seated and standing exercises build the qi to higher state than normal, allowing you to experience truly "abundant qi" within your practice. In Kung Fu it is said "the fundamental practice IS the advanced practice" and the deeper meaning of this pertains to your meditation experience.

Ultimately the various techniques, methods, and exercises are meant to guide you to an increasingly transformative experience of non-conceptual "pure energy" meditation; a state without thought in which you calmly rest within the present moment and the luminous true nature of your mind reveals itself.

As an added bonus, order the Qigong Meditation Master Class and you'll get FREE SHIPPING*

*Free Shipping offer only for USA Domestic orders. 

 

 

FAQs

1.  What is Qigong and why do I need it?

Qigong means 'energy work' and it encompasses a wide range of diverse methods enjoyed by practitioners of all ages. These are time-honored exercises that teach you all sorts of methods like how to breathe to acheive the maximum benefit, how to stretch to stay agile and limber, how to calm your mind and reduce your stress levels, and so many more critical elements to your health and vitality. Learn why millions of people all around the world practice Qigong every day.

2.  What will meditation do for me?

Meditation is practiced in many different forms by many different cultures. It is a pathway to inner peace and increased awareness. For most practitioners, it is a method to rejuvenate and refresh. For some, it is the road to spiritual enlightenment.

3.  How long does it take to become enlightened?

The pursuit of enlightenment can take a lifetime. When you set your intention to become enlightened for the benefit of sentient beings, you are ensuring that you will eventually enlighten in the future.

4.  How is Qigong Meditation different?

Qigong Meditation brings the best of Qigong and meditation practices together in an active and dynamic way. You will learn how to move your energies and circulate your Qi for maximum benefit while you center and focus your mind, sharpening your awareness as you improve your health.

5. How long should I study one technique before moving to the next?

In meditation practice, generally it is advised to focus on deepening one phase of the training for six months or so before incorporating more. However, your study of the theory should progress continually, as it will inform your practice. So it is advised to read and re-read the text, and view the entire video series sequentially a few times so you see a clear path toward your goal.

 

 

Our Normal Price for the Qigong Meditation Master Class plus bonuses is $229. You can have it today and SAVE over $70!

  • Get the complete “Qigong Meditation Master Class” by Dr. Yang, Jwing-Ming
     
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  • Get over 12 hours of video content! 720 minutes for you to use on any device
     
  • FREE BONUS: eBook: “Qigong Meditation Grand Circulation” (Valued at $18.99 yours free)
     
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Premium Bundle Contains

1x Print Book
1x Digital eBook
4x Streaming Videos

$229.91

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About the Author(s)

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na … More »


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