Home >> Publishing >> Streaming videos
To view the streaming videos, the player requires:
Requires Chrome 65+, Edge 16+, Firefox 60+, Internet Explorer 11+, or Safari 10+ or newer.
Mobile Devices and Tablets:
Requires Android 4.4+ or iOS 11+ or newer. Chrome 63+ or Safari 10+ or newer.
Qigong for Health: The Immune System
by Dr. Yang, Jwing-MingA deeper conversation about improving immunity. Modern science shows that qigong exercise is good medicine for maintaining health and promoting healing. Dr. Yang Jwing-Ming teaches us how qigong exercises can directly support the immune system, how to enhance immunity, and qigong for immediate and long term immune health.
Code: S8858Duration: 201 min
MASTER YANG LIVE
Qigong for Health: The Immune System
During the coronavirus pandemic, Dr. Yang, Jwing-Ming offered online qigong classes by popular demand for a small group of private students around the world. This video presents his recent two-day lesson about “Immune System Qigong” to the wider public for the first time. This is the closest most people will get to meeting Master Yang in person.
A deeper conversation about improving immunity
Modern science shows that qigong exercise is good medicine for maintaining health and promoting healing. Dr. Yang Jwing-Ming teaches us how qigong exercises can directly support the immune system, how to enhance immunity, and qigong for immediate and long term immune health.
In this candid and personal video, Dr. Yang explains a crucial key of protecting your health by increasing your wei qi, also known as guardian energy or aura. He posits that many experiences we have in daily life can affect your bioelectric circulation, including the energetic properties of various foods and how the changing seasons can affect the quality of our immune response.
• Learn various breathing techniques that stimulate immunity
• Understand the importance of the girdle vessel for expanding energy
• Discover the function of your hormones in immunity
• Increase and store qi (energy) for boosting immunity
Master Yang discusses the importance of mind-body exercises for maintaining strong immunity health, and provides exercise examples from traditional healing arts, all filtered through the lens of the latest science.
How to Expand & Contract Your Qi
Qi Structure: Pumps, Chambers, Polarity
Two Minds: Conscious / Subconscious
Qi Network: 12 Meridians and 8 Vessels
Girdle Vessel and Dan Tians
Understand the Foundation / Q & A
Summary of Qigong Theory
Abdominal Breathing Details
Reverse Abdominal Breathing
Recognize Three Crucial Gates
Bone Marrow and the Immune System
Boost Your Immune System – Short Term
• Turtle Shell Breathing
• Stimulate Skin
• Martial Fire / Belt
Condition Your Immune System – Long Term
• Reverse Abdominal Breathing
• Scholar Fire
• Embryonic Breathing Meditation
Qigong for Immune Health Q & A.
Watching Streaming Videos on Your Account
Watch all your streaming videos by logging into your YMAA account. Your video library is located at the "My Videos" section.
Streaming videos require a constant internet connection. Your streaming video is returnable if you are not satisfied. Downloading videos is not available at this time.
The video player will automatically detect your Chromecast or AppleTV if it is connected to your TV—so you can watch the videos on your TV. The videos will play at the highest quality possible depending your internet connection. The better your connection, the better the quality of the video will be.
To watch the videos on your TV using Chromecast find and click on the button . To watch through your Apple TV via Airplay find and click on the button .
Please email [email protected] with questions, feedback, or let us know the next streaming video titles you’d like to see.
You may find more information about on the streaming videos FAQ page.