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Sun Style Tai Chi
Code: S469Duration: 51 min
Grandmaster Liang Shou-Yu beautifully demonstrates Sun Tai Chi and martial applications in this classic video. Sun Style Tai Chi combines techniques from many styles into an amazing martial art. International Standard Sun Tai Chi Routine. Over 20 Minutes of Martial Applications.
Every day millions of people practice Taijiquan (Tai Chi Chuan) to maintain and improve their health, improve circulation, strengthen muscles, and improve balance.
Sun Tai Chi is a martial art oriented style derived by Grandmaster Sun, Lu Tang, an expert in the internal martial arts xingyiquan and baguazhang. He also studied Wu-style tai chi before creating his own hybrid style in the early 1900s, known for its "tai chi hands, xingyi legs, and bagua waist.”
• Discover energizing Tai Chi Chuan postures.
• Includes inspiring takedowns, throws and martial applications.
• Strengthens muscles, improves balance, and relieves stress.
Produced by David Silver / Directed by Dr. Yang, Jwing-Ming
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