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Streaming Videos

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$34.98
Get Ready for a Restful Night in Under 20 Minutes. Practice mindful stretching, movement and breath...
$49.98
Learn rarely-taught ancient Qigong forms that are easy and powerful. This classic video set the...
$34.98
This popular form of White Crane Frolics is designed to increase the flow of Qi (vital energy)...
$34.98
Practice Qigong for Protection and Resilience in under 20 minutes, and reset and energize your mind...
$89.98
Tai Chi master Dr. Yang, Jwing-Ming has taught a comprehensive curriculum of tai chi chuan (...
$49.98
This classic video by Dr. Roger Jahnke is a wonderful introduction to ancient and remarkable Qigong...
$34.98
There are many reasons we need to detox in today's world, clearing our circulation of toxins...
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In this follow-along three-part lesson, Qigong Master Nick Loffree guides you to build the lower...
$39.98 $23.99
In this course, Dr. Yang teaches you qìgōng theory and dāntián conditioning exercises and massage...
$119.98 $71.99
Dr. Yang, Jwing-Ming explains the theory of qigong for health maintenance and demonstrates...
$119.98 $71.99
Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial...
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Dr. Yang explains his personal ways of caring for the joints and demonstrates a variety of easy-to-...
$119.98 $71.99
Expanding upon his previous Meridian Qigong work, Dr. Yang demonstrates a variety of easy-to-follow...
$119.98 $71.99
Dr. Yang, Jwing-Ming recently offered online qigong classes by popular demand for a small group of...
$119.98 $71.99
Recently, Dr. Yang, Jwing-Ming offered online qigong classes by popular demand for a small group of...
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The only instructional video on the White Crane Barehand vs Staff sequence. Barehand vs Staff or...
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Learn reality-based self defense from easy to advanced with Master Joe Varady PhD. The Art and...
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The 18 Luohan Qigong sequence is a beautiful and fun set of 18 movements that provides a full body...
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Breathing well is a problem for so many. In this easy-to-follow program, pioneering author Roger...
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A deeper conversation about qi. Understand the art of qigong, energy work, with insight from...
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Tai Chi Theory - Master Yang LIVE. A deeper conversation about tai chi. Delve deeply into tai chi...
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The best of both Eastern and Western stick fighting techniques. The eight-hour Art and Science of...
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A deeper conversation about improving immunity. Modern science shows that qigong exercise is good...
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Activate Your Body's Own Medicine through Movement, Massage, Meditation, and Breath. Release...
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NINE LEVELS, EASY TO EXPERT. The Art and Science of Staff Fighting video offers complete step by...
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Energize your life! Nick Loffree leads you through a series of gentle exercises to help you...
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Maximize Your Energy! Deepen your practice, get more exercise, and develop abundant energy with...
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Three hours of mind/body exercises to choose from and a short Tai Chi form. Cool down after a long...
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3.5 hours of mind/body exercises to choose from and a short Tai Chi form. Let the sun shine in with...
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Learn from more than six hours of solo and partner exercises for a deeper understanding of the...
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Connect to your center, get grounded, and support healthy digestion. Qigong Flow for a Happy Spleen...
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Rejuvenate your energy, and tap into the effortless flow of your own internal power source. Qigong...
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Awaken your inner healer, promote healthy blood circulation, and open your heart! Qigong Flow for a...
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Qigong Flow for a Happy Liver is a complete routine designed to support the liver and gallbladder....
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Breathe into the present moment, boost your immune system, and energize your body with qi. Qigong...
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8 Hours of In-Depth Kung Fu Instruction. This program teaches two traditional Long Fist advanced...
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8 Hours of In-Depth Kung Fu Instruction. In advanced levels of Long Fist training, students should...
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8 Hours of In-Depth Kung Fu Instruction. Nicholas C. Yang instructs and demonstrates four...
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Protect Your Mind with Gentle Tai Chi. Can Tai Chi exercise help? Yes, in fact, physical activity...
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Official “Tai Chi for Veterans” Program. Veteran owned and operated, David-Dorian Ross’ TaijiFit...
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Improve Your Health with Gentle Tai Chi. Whether you hope to prevent cancer, are facing a current...
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BECAUSE NOT ALL KRAV MAGA IS THE SAME ® This video is designed for krav maga trainees, security-...
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Learn Wu Tai Chi Step by Step with Master Chenhan. Master Chenhan Yang teaches Wu-style tai chi,...
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Learn Sun Tai Chi Step by Step with Master Chenhan. Master Chenhan Yang teaches Sun-style tai chi,...
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Learn How the Ordinary Becomes Extraordinary. Join David Verdesi and Lee Holden as they seek the...
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Explore Extraordinary Connections Between Your Energy and Mind. Join David Verdesi and Lee Holden...
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Develop Extraordinary Energy in Your Meditation. Join David Verdesi and Lee Holden as they seek the...
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Five hours of powerful qigong lessons, with various lengths, choice of music or without. Your...
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Strengthen Your Heart, Improve Your Circulation. Harvard Medical School says Tai Chi may be the...
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Tai Chi Class Specifically for Women. When you look at the balance of fitness routines recommended...