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$119.98
Grand Circulation Qigong is the pinnacle of internal arts practice, combining practical techniques...
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In this follow-along three-part lesson, Qigong Master Nick Loffree guides you to build the lower...
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Learn reality-based self defense from easy to advanced with Master Joe Varady PhD. The Art and...
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A deeper conversation about qi. Understand the art of qigong, energy work, with insight from...
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The best of both Eastern and Western stick fighting techniques. The eight-hour Art and Science of...
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8 Hours of In-Depth Kung Fu Instruction. This program teaches two traditional Long Fist advanced...
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8 Hours of In-Depth Kung Fu Instruction. In advanced levels of Long Fist training, students should...
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8 Hours of In-Depth Kung Fu Instruction. Nicholas C. Yang instructs and demonstrates four...
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A Martial Arts Documentary film about the vanishing art of traditional Kung Fu, presented by YMAA...
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108-posture Taijiquan sequence for beginners and experienced Tai Chi practitioners of all styles....
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Learn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence...
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Learn Baguazhang Step by Step with Master Chenhan. Bagua zhang translates to “eight trigrams palm...
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Learn Baguazhang Step by Step with Master Chenhan. Like tai chi, bagua has been known for centuries...
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Qigong is an easy form of moving meditation that anyone can use to relax deeply and reduce stress,...
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Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring...
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Stress contracts the energy system, which in turn constricts the blood vessels. When we relax, the...
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In this routine, you will learn how to move with intrinsic strength. The routine begins by...
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In "Scaling Force", Rory Miller and Lawrence A. Kane explain and demonstrate the full...
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Get Inside the Violent Mind. Rory Miller bridges the gap between the study of traditional self-...
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Rory Miller gives you the tools to prepare and prevail with his popular reality-based self defense...
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Rory Miller explains seven elements that must be addressed to adapt your self-defense training for...
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Infighting has the most possibilities, and thus the most variables, of any fighting range. And it...
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Sharpen your self-defense reflexes and learn split-second counterattacks with Coach Jeff Burger.
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Learn to use the fast and powerful Sai from Nicholas Yang, with training drills, martial...
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Develop your internal energy (Qi) with Master Yang by training Neigong, ancient qigong methods for...
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Dr. Yang, Jwing-Ming and the disciples of YMAA Retreat Center 10-year extensive kung fu program...
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Learn Parts Two and Three of the Yang-style Tai Chi 108-form with step by step instruction by Dr....
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These defense techniques can significantly help you avoid knife injuries when you are attacked...
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Learn real kung fu and get some great exercise. The Kung Fu for Kids: Workout Level 2 video will...
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In the Advanced Practical Chin Na lesson, Dr. Yang explains that for your Chin Na (Qin Na) to work...
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Dr. Yang teaches traditional kung fu wrestling for taking down an opponent. Shuai Jiao specializes...
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The ancient Sanchin Kata, or 'Three Battles Sequence', can be traced back to the roots of...
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A fun workout for kids, with training tips for students, parents, and teachers. Kung Fu for Kids is...
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With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build...
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Chin Na (Qin Na) is the art of seizing and controlling an opponent. It is a fast, effective way to...
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Master the King of the Short Weapons! Three Sequences, Key Techniques, 15 Two-Person Matching...
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Master the King of the Short Weapons, as Dr. Yang, Jwing-Ming teaches the fundamental techniques,...
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Xingyiquan, or 'Shape-Mind Fist' is a well-known Chinese internal Kung Fu which imitates...
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Pushing Hands trains you to develop sensitive feeling, or “Listening Jin” to sense to your opponent...
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Tai Chi Pushing Hands trains you to develop sensitive feeling known as Listening Jin, so you can...
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Saber training develops the fundamental skills required for all other short weapons training, and...
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Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and...
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Deepen Your Tai Chi with Tai Chi Ball Qigong. The ancient art of Tai Chi Ball training can...
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Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire...
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Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...
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Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
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Dr. Yang, Jwing-Ming comprehensively instructs and demonstrates the 88 Posture, 2-Person Fighting...
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The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions,...
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In this this classic video, Dr. Yang, Jwing-Ming provides a comprehensive overview demonstration of...
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Mind/body exercises and a short Tai Chi form to awaken the senses, stimulate the mind, and fill...
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Explore this extensive catalog of videos by Dr. Yang, Helen Liang, David-Dorian Ross, Daisy Lee, Chenhan Yang, Lee Holden, Marisa Cranfill, Liang, Shou-Yu, Rory Miller, Ramel Rones, Lisa B. O’Shea, Jeff Burger and others.
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