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These defense techniques can significantly help you avoid knife injuries when you are attacked...
by Kao Tao
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The daily qigong regimen of Dr. Yang's 80-year old teacher, Grandmaster Kao, Tao! Learn 12...
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Learn real kung fu and get some great exercise. The Kung Fu for Kids: Workout Level 2 video will...
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In the Advanced Practical Chin Na lesson, Dr. Yang explains that for your Chin Na (Qin Na) to work...
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Dr. Yang teaches traditional kung fu wrestling for taking down an opponent. Shuai Jiao specializes...
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The ancient Sanchin Kata, or 'Three Battles Sequence', can be traced back to the roots of...
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A fun workout for kids, with training tips for students, parents, and teachers. Kung Fu for Kids is...
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With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build...
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Chin Na (Qin Na) is the art of seizing and controlling an opponent. It is a fast, effective way to...
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Dr. Yang, Jwing-Ming biography.
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Master the King of the Short Weapons! Three Sequences, Key Techniques, 15 Two-Person Matching...
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Master the King of the Short Weapons, as Dr. Yang, Jwing-Ming teaches the fundamental techniques,...
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Dr. Yang teaches the fundamental techniques, solo drills, and 2-person matching practice of Saber (...
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Xingyiquan, or 'Shape-Mind Fist' is a well-known Chinese internal Kung Fu which imitates...
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Learn takedown techniques for Tai Chi Pushing Hands and sparring with Dr. Yang, Jwing-Ming....
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Discover the Martial Art of Tai Chi Chuan, with more than 50 effective applications for any Tai Chi...
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Pushing Hands trains you to develop sensitive feeling, or “Listening Jin” to sense to your opponent...
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Master Yang, Jwing-Ming teaches you a form of Tai Chi Pushing Hands, traditionally known as Silk...
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Tai Chi Pushing Hands trains you to develop sensitive feeling known as Listening Jin, so you can...
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Dr. Yang, Jwing-Ming demonstrates the traditional 32-posture Taiji Saber long form, with basic...
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Saber training develops the fundamental skills required for all other short weapons training, and...
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Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and...
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Over 30 qigong exercises and simple massage techniques demonstrated by Dr. Yang and Ramel Rones....
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Master the staff (gun/bo) no matter what martial art style you practice with comprehensive staff...
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Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve...
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Deepen Your Tai Chi Training with Tai Chi Ball Qigong, taught by Dr. Yang, Jwing-Ming. Taiji Ball...
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Deepen Your Tai Chi with Tai Chi Ball Qigong. The ancient art of Tai Chi Ball training can...
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Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire...
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With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest...
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Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25...
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Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of...
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Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient...
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Master Ren Guang-Yi beautifully demonstrates two Chen style Taiji forms in New York's Central...
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Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers...
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Dr. Yang, Jwing-Ming comprehensively instructs and demonstrates the 88 Posture, 2-Person Fighting...
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Training Drills, Theory, and Forms of the esoteric "8 trigrams palm" kung fu, Baguazhang...
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The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions,...
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Tai Chi Qigong is an ancient Chinese set of exercises which develops the strength and flexibility...
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Learn practical and easy self-massage for recovering from fatigue, aches, pains, tension, and...
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Learn practical and easy massage to speed recovery from fatigue, aches, pains, tension, and stress...
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In this this classic video, Dr. Yang, Jwing-Ming provides a comprehensive overview demonstration of...
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Mind/body exercises and a short Tai Chi form to awaken the senses, stimulate the mind, and fill...
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Learn essential Shaolin Kung Fu Foundations for traditional training and extraordinary health....
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Learn fast and powerful joint locks to control any opponent. Chin Na (Qin Na) means Seize and...
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Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour...
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These gentle stretches and breathing exercises stimulate your immune system, strengthen your...
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In his bestselling qigong lesson, Dr. Yang, Jwing-Ming instructs and demonstrates the 1,000-year-...
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43 finger, hand, and joint-locking Chin Na techniques, including Leg Wrestling and Chin Na for...
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Learn Chin Na (Qin Na) for controlling and incapacitating your opponent with 30 finger, hand, and...
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Discover Traditional Yang-Style Taijiquan. Dr. Yang, Jwing-Ming's first Taijiquan video was...