Articles | YMAA

Tai Chi and Qigong for Arthritis and Pain
June 3, 2024
Hypoxia, which is an oxygen deficiency in the tissues, underlies or complicates almost every health condition. This is the reason I have proposed the term Metarobic exercise to describe the effects of Tai Chi and related exercises on the body. 9 Min Read
Rebellion Tales-Choi Hong-Hi
January 15, 2024
Choi Hong-Hi: Leading Korea from the Ashes of War. Reading Time 7 minutes